What is the best herbal pill for stress?
I have looked into many pills like Lith-A-Life, BeCalm'd and stress assist. Does anyone enjoy any suggestions.
Best Answer: Vitamin B complex..B 50 strength...time released. Vitamin B complex are known as the anti-stress vitamins. I would try that first. And magnesium might also help. Magnesium is known as the anti-stress mineral. It is best taken contained by a 1:2 ratio with calcium as you find with many magnesium:calcium formulations, and as found contained by nature [dolomite]. Drink also Lemon balm tea or chamomile tea.
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Best Answer: Vitamin B complex..B 50 strength...time released. Vitamin B complex are known as the anti-stress vitamins. I would try that first. And magnesium might also help. Magnesium is known as the anti-stress mineral. It is best taken contained by a 1:2 ratio with calcium as you find with many magnesium:calcium formulations, and as found contained by nature [dolomite]. Drink also Lemon balm tea or chamomile tea.
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I've used Valerian Root before and it seemed to facilitate me. But it's gentle enough that if you try to take it every light of day, you will become immune. //www.shaklee.net/rachelgrace/product/20656How does pat on the tummy aid digestion?
There are many different herbal supplements that hold been said to reduce stress. Check out http://www.your-stressed-life.com/herbal-stress-relief.html for a list of the polite ones. Be careful not to over do them though. They should not be used is excess or as your only means of reducing stress. Try other relaxation actions along with them.Osteopathic medical institution near a C?
Valerian is a pretty good herb, passion flower is also a righteous choice. You can also try free guided meditation available at http://clicktomeditate.com It also has a small section on herbs, one interconnect from that section: http://www.aafp.org/afp/20030415/1755.htmlRelated Questions...
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