Cutting Sugar for Anxiety Probs... Agave Nectar?

I'm cutting back sugars contained by my diet, and eventually, getting them to tiny proportions in order to modernize my anxiety disorder. So, obviously, table sugar, junk food, corn syrup... adjectives gone! But what about Agave Nectar? I've read it has a low glycemic index... but what does that really niggardly? Is it still a harmful sugar that could exasberate anxiety?

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Answers:    if anxiety is the result of sugar intolerance then is better to stay away from adjectives sources for a while, the hypoglycemia(glucose intolerance) is caused by the size of the glucose load per minute intake implication that no matter where you get hold of the sugar from it depends how fast it turns to glucose in the body. if it comes too hurriedly then the next step the counterattack is over production of insulin and a fast drop of blood glucose leading to headache, anxiety, and many more symptoms

http://www.pedresearch.org/pt/re/pedrese...

iddm is diabetes but you do not have to enjoy it to get anxiety

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if you absolutely must do sugar, it's not gonna eradicate ya, but i'd stick to natural sugars, in fruit or Orange Juice, resembling he said. if you're really addicted, you can perhaps try stevia? stay away from it...your body will adjust to less sugar.adjectives sugar does is hide the real morsel of food and create more desire for sugar..do drink OJ though...

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I would suggest you cut back on caffeine too, if you haven't already. How much sugar does Agave Nectar have?
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