Does vitamin C make the bodies PH match too sharp?

I started taking an Orthomolecular treatment for my skitzophrenia which requires that I take about 5 to 10 grams of vitamine C powder. Will this engender my body overly acidic?

What's a well brought-up course to receive my adrenaline up?


Answers:    No. Worst scenario: loose BMs. [You can get the powder surrounded by 'buffered' form. Read your labels.]

I'm presently doing 12 Grams everyday in divided dosage as cardiovascular psychotherapy; no problems. It'll not cause any loose bowel movements if you divide your dosage into two times a day (even 9-10 hours apart). Ask your Ortho-Doc.

I've given much difficult dosages when needed. Listen to your Othomolecular Doctor. He'll help you. Good luck! :)

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It's possible that it might, but honestly, the biggest impact could come from the rest of your diet.
Yes, Vitamin C is an acid, but it's not a awfully strong acid, so accompanied near a healthy diet, it shouldn't impact your pH level satisfactory. If you're concerned about it, though, I would get a roll of pH carrying out tests tape (available in most drug stores and vigour food stores for cheap enough) and test your pH every 2-4 weeks or so as needed.

If it is too acidic for you, you could munch through a few extra alkaline foods daily/weekly to offset the difference or get a buffered Vitamin C (which would require taking more powder)... but that's respectively person's choice of which option they would want. I'd say to hold bad that decision until you see your pH change (if it does).

Also, the other answerer is right that jump to a high dose of Vitamin C can give someone loose stools. I'd suggest slowly increasing your dosage to enjoy the minimal gastric upset... maybe increase by 500 mg every day or two to start beside (500 mg on day 1, 1,000 mg on day 2, etc). In any suitcase, I wish you luck with everything!

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To dwindle the acidity from free ascorbic acid (vitamin C) you could bring sodium ascorbate or calcium ascorbate. The calcium form contains about 90% ascorbic acid (vitamin C) and going on for 10% calcium and this would be a better form than the sodium form as most of us are overloaded with sodium (sodium chloride or table salt) so why take some more sodium when you can thieve the calcium form? The calcium form gives you a bit of extra calcium and that is much better for you than some extra sodium that you don't necessitate. I do not think so. My Dr. likes vitamin C & does not close to an acidic body. Also limes & lemons will make your body mor alkaline so I don't cogitate Vitamin C would as I hear of lots of Dr.'s that recomend taking it till it makes your stool to soft.

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