Hello everybody...This is Girly Boy again, Are sleeping pills dodgy contained by any instrument?

Every night I take 2 or 3 up to that time bed and lie awake for another hour. If I don't take them consequently I'm up all night... What should I do?

Is holistic medication lawful?



Answers:    I used to own the same problem when my husband was deployed and my husband did too when he get back. I don't like any otc or prescription pills. So we tried some herbal remedies. We went to www.mynsp.com/naturespalace and ordered some chamomille, and herbal sleep. They also carry nutri-calm. All three are awsome. If you own any questions you can also do the contact me on the page the owner is very nice and even have her cell phone number on there so you can contact her at any time. She is a trained herbalist.

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(i am not a physician and this is not a diagnosis and the suggestion is only that, it should not contained by anyway direct you one way or another) Okay as far as sleeping pills go, they may result in problems down the road when taken for an extensive amount of time. A brief discussion about the human body, your body produces a hormone called melatonin. This hormone coridinates your circidian rythym (sleep cycle), this hormone can also be purchased as a supplement and can relieve give the person more control of their sleep cycle. However, it have been noted that this supplement has be known to cause nightmares; studies that i own read on the internet recomend 1-1.5 mg per day. (hope this helps, sorry if in attendance are any misspellings, im really tired) Depends on what kind of sleeping pills. I would talk to your doctor if your have severe insomnia. Sometimes taking a bunch of over the counter is worse than taking something from behind the counter. Generally though, taking sleeping pills isn't harmful to your strength as long as you need them. But I would suggest talking to your doctor if you haven't already. It's not fun not human being able to sleep and they will probably be able to prescribe something stronger that will work quicker. :) Good luck!

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Yeah...they're super addictive. I dream up they take away your sense of discrimination and build you think you need them day by day. They make you feel groggy and not other properly slept. We also used to hear about overdoses a lot.
Please dispense them up and try natural Alternatives. I also have a sleep problem. This is what I find help best:-
HERBS- teas or tinctures but the warmth of tea helps: Mild herb: chamomile, linden (lime flower) lavender. Stronger: Valerian, Passionflower, Skullcap, Hops. Strong Ayurvedic herbs: Jatamansi and Sarpagandha.
Melatonin is a harmless innate pill which helps even the worst sleeper and Jet lagger.
Take kali phos homeopathic for nerves. Check other homeoathic.
Learn and practice yoga and pranayam (deep breathing) Go to a class in it and read books. Tai chi is also obedient.
Exercise, early morning outdoors.
Feet in bucket hot river for15 min (before bed)
Find out what is causing your mind to be over active. If you ponder it's worries and stress try counselling. Try reiki
And the Bach flower remedy "White chestnut" harmlessly turns off thoughts. Yoga teaches us to control our minds beside our intelligence. Good luck ZZZZZZZZZZZZZZ

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I consume 8 downers, 2 grams of cronic and a few beers to sleep, when I wake up I slam a shot of tequila and take a few vicoden and perkeset mix. works great kid step up to the big league. lol im simply kidding but you wont be keep depending on those pills At your age adjectives pills are dangerous. Talk to the quack, and find out what the problem is. 2 to 3 before bed is an addiction, and will just get worse with time.
Peace.

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