Removing arterial plaque?
I found out in the past few days that my arteries are clogged beside plaque, as much as 49% "stenosis" in one of the carotid arteries in my décolletage. I've been feeling woozy and crappy because of it. I was enlightened of this because of a neck injury cause by chiropractic neck rotation, which resulted in a nouns ultrasound to check for arterial damage, which I believe they found(a flapping piece of intima inside of an arterial bulb), unfortunately.
Anyways, I've be wondering if anyone can offer some methods for removing arterial plaque. I'm NOT considering taking statins (Lipitor, etc) as the cholesteral theory is BS.
Vitamin C and lysine seem promising.
Any other suggestions?
Answers: Life Extension Foundation Recommendations
Atherosclerosis is a far-reaching disease with devastating consequences. Life Extension’s program for reducing the risk associated beside atherosclerosis is based on aggressive measures to promote a healthy endothelium and curtail risk factors associated with coronary artery disease. Because adjectives adults are at risk of atherosclerosis, all adults should make the important lifestyle changes to protect their arteries. This means getting mediocre exercise under the supervision of a physician and eating a diet rich within fruits and vegetables and low in saturated round. Also, weight loss by obese and overweight adults is an important feature in reducing risk of atherosclerosis.
People who have risk factor for atherosclerosis should take measures to modify them. Risk factors such as diabetes, illustrious blood pressure, abnormal cholesterol, obesity, elevated homocysteine, elevated risk of blood clots, and a pro-inflammatory state are covered elsewhere surrounded by this book. The ideal nutritional approach to atherosclerosis takes into consideration adjectives existing risk factors and attempts to modify each one.
Blood conducting tests is a very important member of any risk-reduction program for coronary heart disease. Healthy adults should have their blood tested at least once a year. People who enjoy heart disease or multiple risk factors should have their blood tested twice a year to monitor their progress. A comprehensive blood experiment will measure levels of blood lipids, C-reactive protein, homocysteine, fibrinogen, and other blood marker. Regular blood pressure monitoring is also important. Life Extension recommends an optimal blood pressure reading of 119/75. Life Extension also recommend that people aim for low levels of C-reactive protein, LDL, homocysteine, and other marker of disease. The following table summarizes the optimal ranges for various blood levels:
Blood Test
Standard Range
Life Extension’s Optimal Range
Fibrinogen
Up to 460 mg/dL
Less than 300 mg/dL
C-reactive protein
Up to 4.9 mg/L
Less than 0.55 mg/L (men)
Less than 1.5 mg/L (women)
Homocysteine
Up to 15 mmol/L
7–8 mmol/L
Cholesterol
Up to 199 mg/dL
180 to 200 mg/dL
LDL
Up to 100 mg/dL
Less than 100 mg/dL
HDL
No lower than 40 md/dL
More than 50 mg/dL
Triglycerides
Up to 199 mg/dL
Less than 100 mg/dL
Finally, the following nutrients hold been shown to improve endothelial function and use up the damage caused by oxidized LDL, slowing the progression of atherosclerosis:
Folic acid—800 to 5000 micrograms (mcg) on a daily basis
Vitamin B12—300 to 2000 mcg daily
EPA and DHA—1400 milligrams (mg) EPA and 1000 mg DHA daily
PLC—1000 to 2000 mg day after day
L-arginine—3000 to 12,000 mg daily (in 3 divided doses)
Lipoic acid—150 to 300 mg daily
Garlic—1200 mg on a daily basis (Kyolic aged garlic extract)
Ginkgo biloba—120 mg daily
Green tea extract—725 mg daily (93 percent polyphenols)
Quercetin—500 to 1000 mg on a daily basis (water-soluble quercetin)
Vitamin C—1000 to 3000 mg daily
Vitamin E—400 international units (IU) day by day (with 200 mg gamma tocopherol)
Vitamin K—10 mg daily
Vitamin B6—100 to 750 mg daily
Link to full protocol below.
Good Luck!
First past its sell-by date, if at all possible, stop drinking chlorinated water. I am of the feelings this is one of the primary causative agents for atherosclerosis.
Secondly if hydrogen peroxide or ozone is injected intravenously it will do that to the veins it gets contained by. I don't actually know which one is preferable since the peroxide doctors tend to insist on peroxide, while ozone people do the differing. If you can find a doctor who uses this technique which can be a challenge (it varies around the world) it's your best bet.
Additionally, I know of society having success next to eating Kyolic garlic extract, followed by capsicum.
All the other alternative therapies I hold found may have effects or slightly improve your form, but their effect is rather minor compared to the things which I previously listed.
Hope that help!
49% is really bad. Tricore is what I'm on and it brought my trigliserites down from 783 to 345 in a short time ago 3 months but thats not clogged arterias , if your Dr says surgerys the best way to walk DO IT !!! I have a friend who just did one side of his décolletage and he is great. Even the scar isn't bad , it save his life and he didn't have a stroke any. That's what happen's is you stroke out , read about it and don't be afraid , they are doing this so much they have it down pat. Good luck to you. There are several remedies. Vitamins E and C, magnesium, niacin, selenium. Foods- oatbran, onions, garlic, walnuts, artichoke heart, ocean fish (or fish oil). Don't take the statins, I know a female that almost died from them. It don't happen to everybody, but how do you know it won't happen to you.
its any by drugs or by angieoplastiy. i can't spell it but that is it. its dangerous but works and i am not sure how hoary you are but if you are healthy enoughfor surgery do it. take assistance. This could be a book full of answers. Just a few here. Meat adds placque, not fruit and veggies so consider going meat free or just reducing the number of times you get through meat or fish.
Get yourself another chiropractor that is into whole strength.
Garlic helps to reduce plaque and also honey and cinnamon. You can check out the honey and cinnamon by googling it on the network. 3T of honey to 2 t of cinnamon in a glass of marine is what is recommended on the web.
Really, please go see a doctor that specializes contained by natural health. Many chiropractors, similar to my own, have dual degrees and some own degrees in nutrition. Your diet and exercise routine may be out of whack, in that are a lot of reasons for the build up and one of them is attributed to getting elder, but all can be corrected with the proper plan.
Related Questions...
Anyways, I've be wondering if anyone can offer some methods for removing arterial plaque. I'm NOT considering taking statins (Lipitor, etc) as the cholesteral theory is BS.
Vitamin C and lysine seem promising.
Any other suggestions?
Answers: Life Extension Foundation Recommendations
Atherosclerosis is a far-reaching disease with devastating consequences. Life Extension’s program for reducing the risk associated beside atherosclerosis is based on aggressive measures to promote a healthy endothelium and curtail risk factors associated with coronary artery disease. Because adjectives adults are at risk of atherosclerosis, all adults should make the important lifestyle changes to protect their arteries. This means getting mediocre exercise under the supervision of a physician and eating a diet rich within fruits and vegetables and low in saturated round. Also, weight loss by obese and overweight adults is an important feature in reducing risk of atherosclerosis.
People who have risk factor for atherosclerosis should take measures to modify them. Risk factors such as diabetes, illustrious blood pressure, abnormal cholesterol, obesity, elevated homocysteine, elevated risk of blood clots, and a pro-inflammatory state are covered elsewhere surrounded by this book. The ideal nutritional approach to atherosclerosis takes into consideration adjectives existing risk factors and attempts to modify each one.
Blood conducting tests is a very important member of any risk-reduction program for coronary heart disease. Healthy adults should have their blood tested at least once a year. People who enjoy heart disease or multiple risk factors should have their blood tested twice a year to monitor their progress. A comprehensive blood experiment will measure levels of blood lipids, C-reactive protein, homocysteine, fibrinogen, and other blood marker. Regular blood pressure monitoring is also important. Life Extension recommends an optimal blood pressure reading of 119/75. Life Extension also recommend that people aim for low levels of C-reactive protein, LDL, homocysteine, and other marker of disease. The following table summarizes the optimal ranges for various blood levels:
Blood Test
Standard Range
Life Extension’s Optimal Range
Fibrinogen
Up to 460 mg/dL
Less than 300 mg/dL
C-reactive protein
Up to 4.9 mg/L
Less than 0.55 mg/L (men)
Less than 1.5 mg/L (women)
Homocysteine
Up to 15 mmol/L
7–8 mmol/L
Cholesterol
Up to 199 mg/dL
180 to 200 mg/dL
LDL
Up to 100 mg/dL
Less than 100 mg/dL
HDL
No lower than 40 md/dL
More than 50 mg/dL
Triglycerides
Up to 199 mg/dL
Less than 100 mg/dL
Finally, the following nutrients hold been shown to improve endothelial function and use up the damage caused by oxidized LDL, slowing the progression of atherosclerosis:
Folic acid—800 to 5000 micrograms (mcg) on a daily basis
Vitamin B12—300 to 2000 mcg daily
EPA and DHA—1400 milligrams (mg) EPA and 1000 mg DHA daily
PLC—1000 to 2000 mg day after day
L-arginine—3000 to 12,000 mg daily (in 3 divided doses)
Lipoic acid—150 to 300 mg daily
Garlic—1200 mg on a daily basis (Kyolic aged garlic extract)
Ginkgo biloba—120 mg daily
Green tea extract—725 mg daily (93 percent polyphenols)
Quercetin—500 to 1000 mg on a daily basis (water-soluble quercetin)
Vitamin C—1000 to 3000 mg daily
Vitamin E—400 international units (IU) day by day (with 200 mg gamma tocopherol)
Vitamin K—10 mg daily
Vitamin B6—100 to 750 mg daily
Link to full protocol below.
Good Luck!
First past its sell-by date, if at all possible, stop drinking chlorinated water. I am of the feelings this is one of the primary causative agents for atherosclerosis.
Secondly if hydrogen peroxide or ozone is injected intravenously it will do that to the veins it gets contained by. I don't actually know which one is preferable since the peroxide doctors tend to insist on peroxide, while ozone people do the differing. If you can find a doctor who uses this technique which can be a challenge (it varies around the world) it's your best bet.
Additionally, I know of society having success next to eating Kyolic garlic extract, followed by capsicum.
All the other alternative therapies I hold found may have effects or slightly improve your form, but their effect is rather minor compared to the things which I previously listed.
Hope that help!
49% is really bad. Tricore is what I'm on and it brought my trigliserites down from 783 to 345 in a short time ago 3 months but thats not clogged arterias , if your Dr says surgerys the best way to walk DO IT !!! I have a friend who just did one side of his décolletage and he is great. Even the scar isn't bad , it save his life and he didn't have a stroke any. That's what happen's is you stroke out , read about it and don't be afraid , they are doing this so much they have it down pat. Good luck to you. There are several remedies. Vitamins E and C, magnesium, niacin, selenium. Foods- oatbran, onions, garlic, walnuts, artichoke heart, ocean fish (or fish oil). Don't take the statins, I know a female that almost died from them. It don't happen to everybody, but how do you know it won't happen to you.
Cutting Sugar for Anxiety Probs... Agave Nectar?
its any by drugs or by angieoplastiy. i can't spell it but that is it. its dangerous but works and i am not sure how hoary you are but if you are healthy enoughfor surgery do it. take assistance. This could be a book full of answers. Just a few here. Meat adds placque, not fruit and veggies so consider going meat free or just reducing the number of times you get through meat or fish.
Get yourself another chiropractor that is into whole strength.
Garlic helps to reduce plaque and also honey and cinnamon. You can check out the honey and cinnamon by googling it on the network. 3T of honey to 2 t of cinnamon in a glass of marine is what is recommended on the web.
Really, please go see a doctor that specializes contained by natural health. Many chiropractors, similar to my own, have dual degrees and some own degrees in nutrition. Your diet and exercise routine may be out of whack, in that are a lot of reasons for the build up and one of them is attributed to getting elder, but all can be corrected with the proper plan.
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