Why is green tea supposed to be so devout for you?
What does it do and how often should you drink it? Just interested to know as some people I know are singing its praises. Does it really supply you more energy?
Answers: green tea is really good for you because it reduce your chances of Alzheimer's disease (causes dementia), it fights of adjectives sicknesses such as the cold and flu, and it increases your metabolism and oxidizes (burns up) with out increases your chance of heart disease close to most metabolism pills do if you don't drink it you should start of at 1-2 cups a day and eventually make your track up to a maximum of 6 cups if you want to drop weight in a blink of the eye.
hope this help
Green tea has become popular recently for two reason. It's pseudo curative powers and association with the mysticism of the Orient seem to make a contribution it a fashionable attraction. People think that drinking green tea is cool, thriving and energy giving.
The health aspect is associated near the slightly bizarre, and as yet unproven, theory that the body contains free radical that need mopping up (you'll notice the phrase is recurrently 'mopping up') to prevent the body from ageing.
Energy comes from the psyche. The idea that if we take 'energy foods' we will enjoy a lot of energy is scientifically rubbish. (Although adjectives the vendors of energy drinks might update you otherwise.) Foods that 'provide' energy are like placebo drugs - if you ponder they'll work, then they will. But green tea is not much different from black tea in this respect.
So you've hear people talking roughly how good it is. Well, when you buy something as expensive as green tea with the expectation that it's going to engineer you feel marvellous you're scarcely going to complain if nothing happens - and besides my sweetie, it's soooo trendy!
Then we need to think around the sellers of green tea who push it very tough on all sorts of spurious grounds - except the one they don't mention - profit!!
I've just visit the 'greentealovers' site and have never read so much pseudo scientific refuse in my life. Yes, green tea is drunk surrounded by Japan and China where cancer is low, but the reasons for low cancer own little to do with the green tea.
It is high within antioxidants but also is a low caffeine product compared to others like coffee.
Some companies are able to inherently decaffeinate the tea which makes it great to drink. Some companies say they do this but they really dilute it which weaken the tea.
I take green tea every day, 2 x's a year. It is the main ingredient in my soft vitamin and mineral supplement.
Tea is an aromatic stimulant, containing various polyphenols, essential oils, and caffeine. The concentration of caffeine contained by tea ranges from 2.5 to 4.5 percent, as contrasted to an average concentration of about 1.5 percent in coffee Personally I've never tried it but its supposed for be markedly good for you.
Here is a website with some more info.
http://www.24hrfitness.co.uk/nutrition/g...
Because it's big in anti-oxidants that rid the body of free-radicals.although what that means exactly I havnt get a clue it also helps digestion, and speed your metabolism bu very little so its not similar to u are going to loose lots of waight.
Yes, I don't know really how it works but I surely feel better after a spot of green tea... my favourite is exotic sencha - japanese green tea :) enjoy a look at this this will tell you all you will ever want to know
http://greentealovers.com/greenteahealth...
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Answers: green tea is really good for you because it reduce your chances of Alzheimer's disease (causes dementia), it fights of adjectives sicknesses such as the cold and flu, and it increases your metabolism and oxidizes (burns up) with out increases your chance of heart disease close to most metabolism pills do if you don't drink it you should start of at 1-2 cups a day and eventually make your track up to a maximum of 6 cups if you want to drop weight in a blink of the eye.
hope this help
Green tea has become popular recently for two reason. It's pseudo curative powers and association with the mysticism of the Orient seem to make a contribution it a fashionable attraction. People think that drinking green tea is cool, thriving and energy giving.
The health aspect is associated near the slightly bizarre, and as yet unproven, theory that the body contains free radical that need mopping up (you'll notice the phrase is recurrently 'mopping up') to prevent the body from ageing.
Energy comes from the psyche. The idea that if we take 'energy foods' we will enjoy a lot of energy is scientifically rubbish. (Although adjectives the vendors of energy drinks might update you otherwise.) Foods that 'provide' energy are like placebo drugs - if you ponder they'll work, then they will. But green tea is not much different from black tea in this respect.
So you've hear people talking roughly how good it is. Well, when you buy something as expensive as green tea with the expectation that it's going to engineer you feel marvellous you're scarcely going to complain if nothing happens - and besides my sweetie, it's soooo trendy!
Then we need to think around the sellers of green tea who push it very tough on all sorts of spurious grounds - except the one they don't mention - profit!!
I've just visit the 'greentealovers' site and have never read so much pseudo scientific refuse in my life. Yes, green tea is drunk surrounded by Japan and China where cancer is low, but the reasons for low cancer own little to do with the green tea.
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It is high within antioxidants but also is a low caffeine product compared to others like coffee.
Some companies are able to inherently decaffeinate the tea which makes it great to drink. Some companies say they do this but they really dilute it which weaken the tea.
I take green tea every day, 2 x's a year. It is the main ingredient in my soft vitamin and mineral supplement.
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Tea is an aromatic stimulant, containing various polyphenols, essential oils, and caffeine. The concentration of caffeine contained by tea ranges from 2.5 to 4.5 percent, as contrasted to an average concentration of about 1.5 percent in coffee Personally I've never tried it but its supposed for be markedly good for you.
Here is a website with some more info.
http://www.24hrfitness.co.uk/nutrition/g...
Because it's big in anti-oxidants that rid the body of free-radicals.although what that means exactly I havnt get a clue it also helps digestion, and speed your metabolism bu very little so its not similar to u are going to loose lots of waight.
Yes, I don't know really how it works but I surely feel better after a spot of green tea... my favourite is exotic sencha - japanese green tea :) enjoy a look at this this will tell you all you will ever want to know
http://greentealovers.com/greenteahealth...
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