PLEASE give support to me, sustain MYSELF? Anemia! ED?
I suffer from disordered eating. And I have been suffering for copious months now. First it started out eating about 1000-1200 calories a light of day, and I was done. Now, I try to force myself to try and eat just a granola tablet and a bowl of cereal everyday. But, I don't lose any weight because I think I have destroyed my metabolism, and I splurge on approaching 300-500 calorie treats and ruin my day. Then I just feel dreadful and depressed...
Lately, I have been feeling pretty sick. Mostly I quality:
-Really exhausted/fatigue (Like I could just lay down all day if I didn't die of boredom)
-Headaches (I usually receive them in the morning, but I use to NEVER get headaches, so it's weird)
-Dizziness (I do bring back it mostly when I move to fast, do something really strenuous, or get up to quickly)
-Chest pains (Which I have be recently getting the past two days, which makes it complex to take deep breaths)
-Bloating/gas/indigestion
Besides the bloating/gas/indigestion, which I know is probably because of how I eat, these symptoms are of iron definciancy anemia.
Can you carry that from eating disorders? I don't know if I should go to a doctor. I can't explain this to my mother. (Her head is up her butt, and within her boyfriends money)
Please I need your oppinion on the anemia, and can you give me pointers on how to start eating generally, and doing healthier things.
I know it's such a bad mental disorder. I am a healthy 112 lbs and 5'2 or 5'3... I requirement help.
Best Answer: Yes, you can get that from not eating correctly. I suffer from disordered consumption. Here's what I'm trying to do although it takes a whole lot of effort... Plan out your meal for the day.. a week if you want. Add in vegetables, some meat, fruit, and some wheat products. I have a b vitamin negative amount from not eating well for nearly a year and a half. I am starting to chomp through a lot of greens to get those b vitamins as well as more chicken and sun flower seed. Your weight is okay, but don't go any lower. Please. I understand the issues next to your mother. I have some issues too. Impossible to talk to! Call your doctor and talk to him. report to him what you told us. Maybe then he can talk to your mother. I do know how scary adjectives this is!
Answer:
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Best Answer: Yes, you can get that from not eating correctly. I suffer from disordered consumption. Here's what I'm trying to do although it takes a whole lot of effort... Plan out your meal for the day.. a week if you want. Add in vegetables, some meat, fruit, and some wheat products. I have a b vitamin negative amount from not eating well for nearly a year and a half. I am starting to chomp through a lot of greens to get those b vitamins as well as more chicken and sun flower seed. Your weight is okay, but don't go any lower. Please. I understand the issues next to your mother. I have some issues too. Impossible to talk to! Call your doctor and talk to him. report to him what you told us. Maybe then he can talk to your mother. I do know how scary adjectives this is!
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First stale go to your doctor for a full check up. Blood tests and so on. I have one and the same problem with bloating. I don't eat any different to my husband but I guess some people simply have snail like metabolisms and have to put twice as much crack into burning calories.Related Questions...
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