What are some suitable meal to get through when you're dieting?
I am trying to lose some weight. I have been told that consumption right is the most important thing to do. What would be some good meal for breakfast, lunch, dinner, and maybe some snacks. I want things that are healthy that you can find at a grocery store like Giant or Safeway.
Best Answer: From what I hear, incorporate plentifully of fruits, vegetables and protein from lean meats. No soda, alcohol and portion control is key. I say own a little bit of the stuff you like, but be sensible about what you guzzle. Breakfast - turkey/cheese tortilla wrap and fruit Lunch - Chicken salad, nuts and wheat thins Dinner - Small cup of soup, skinless chicken over brown rice and mixed veggies.
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