why am i podginess if my bmi say i'm usual cargo?
i'm 13 years old and i have a bmi of 23.2 at the moment, this is supposedly the 'normal weight' although i am clearly over bulk with big legs, love handles and moobs. i am loosing weight at the moment although i be curious as to why it says i am a normal weight when i'm not.
it's pretty a wide gap apparantly from 18.5 to 24.9 is 'normal weight'. i weigh 9 stone 9 :(
Best Answer: Damien K, 18.5-24.9 is considered a mundane weight when using BMI, 18 is actually underweight. But, as was mentioned BMI can be unreliable. It doesn't bear into account the percentage of body fat you have compared to lean body mass (muscle.) You may hold a normal BMI, but you could carry extra body fat which BMI doesn't weigh up. If this is the case and you feel uncomfortable, you can lose mass with cardio, but you should do weight training exercises also to gain muscle. However, at your age you don't have to verbs about these things as much. Stay healthy and exercise and eat powerfully, but don't obsess over your weight and body appearance. As you grow, you may just fluently lose the excess fat and gain more muscle. Many people go through a phase when they grain they are "chubby" (not saying you are, but clearly sounds like you think you are), but as you grow your body change.
Answer:
You may be the right weight, but you may need to tone your muscles. Exercising will help, especially yoga or cargo training. Don't be surprised or discouraged if your weight goes up slightly when you first begin exercising, though--muscle weigh more than fat.
Because it's a generalized scale. It's in the common 'range', but it's on the high side of normal. Another example is blood pressure: you don't want it to be 120/80. That number is a normal reading, but not really vigorous because anything over that is considered high blood pressure. You shouldn't be too close to either side--try to win right in the middle of 'normal' on the bmi scale, which is around 21. Hope that helps.
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Best Answer: Damien K, 18.5-24.9 is considered a mundane weight when using BMI, 18 is actually underweight. But, as was mentioned BMI can be unreliable. It doesn't bear into account the percentage of body fat you have compared to lean body mass (muscle.) You may hold a normal BMI, but you could carry extra body fat which BMI doesn't weigh up. If this is the case and you feel uncomfortable, you can lose mass with cardio, but you should do weight training exercises also to gain muscle. However, at your age you don't have to verbs about these things as much. Stay healthy and exercise and eat powerfully, but don't obsess over your weight and body appearance. As you grow, you may just fluently lose the excess fat and gain more muscle. Many people go through a phase when they grain they are "chubby" (not saying you are, but clearly sounds like you think you are), but as you grow your body change.
Answer:
Does this site look legit/trustworthy?
sorry to break it to you, but that is not at all the normal immensity. I'm 14 and my BMI is 18. What is telling you that your normal weight? Wii Fit?Okay the later 3 days (which includes today)...
BMI's are completely unreliable...they dont cart into account your age, height etc...so dont trust it.How much is a 16 year ripened suppose...
Yeh your BMI is over normal desires to be between 16 - 18You may be the right weight, but you may need to tone your muscles. Exercising will help, especially yoga or cargo training. Don't be surprised or discouraged if your weight goes up slightly when you first begin exercising, though--muscle weigh more than fat.
Can exercising engineer you smarter?
Don't trust some BMI number. Mine say's I'm "underweight" but I am perfectly fine, just greatly tall and skinny. Maybe you look at yourself as overweight when you're not that bad. I don't know what to tell you.Is an 80cm (31inch) waist for a girl...
you are overweight but it is immensely controllable so just eat healthy and exercise and the excess counterweight should come off fine.15 year outmoded muscle grill?
Do NOT listen to damien k... he quite clearly does not know what he is talking nearly.. between 20-25 is average 25+ is slightly overweight, 30+obese and 40+ morbidly obese 18-20 is underweight and anything below 18 is grossly underweight! you are only young and have not properly developed your body yet-within immensity etc its perfectly normal. dont be fooled and dont be a statistic who falls into the underweight category.How do I lose consignment, when I am...
BMI doesnt really work well when you're still a kid. Nor if you're thoroughly tall, short, or musclyWhat's a honourable plan to lose 15-20 LBS...
BMI's aren't very accurate, by the way. They don't means your muscle mass so that might not be your BMI. If you are clearly overweight, then you don't need a BMI measurement.How Well Did I Eat Today? I Feel...
http://www.healthnetwork.com.au/weight-loss/bmi-chart.asp Check this out -- you are at a in shape weight, but like someone else said you may need to tone your muscles. Plus it does not rob into account your body shape... Good luck! Don't be worried, just be healthy! (And remember you are at an age where on earth weight fluctuates a lot)I want a clean, empower workout and intake...
BMI is not a very good source. Everyone is differrent and everyone's bones and muscles weightiness differently. Just lose weight until you feel comfaortable with yourself..and I dont expect anorexic, thats not attractive at all!!Because it's a generalized scale. It's in the common 'range', but it's on the high side of normal. Another example is blood pressure: you don't want it to be 120/80. That number is a normal reading, but not really vigorous because anything over that is considered high blood pressure. You shouldn't be too close to either side--try to win right in the middle of 'normal' on the bmi scale, which is around 21. Hope that helps.
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Will this work for me?!?!?!?
Ok those bars that you eat and drink with dampen and it fills you for awhile will that work for me Im 14 5'2 and weigh about 101-102 I want to lose 10 pounds will it work?and have you tryed it?gratitudei want to lose weight to be really really thin...
my1 year little one gal is underweight,please suggest me a helthy food?
I have no idea what 1 year olds are supposed to eat.Try visit a doctor instead of feeding your daughter stuff that is recommended by people who enjoy no idea what state your daughter is in. she can be skinny, whats more important...
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yes if you do the right training x but most girls just tone their stomaches instead of trying to get a 6 pack x Yehhhh but snot particularly attractive :/ Hi within, yes they can. Dunno if you ever watched a couple of series ago Claire Butterfield developed a six...
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you need 64 oz a day, so i'd just drink 4 bottles a afternoon and have 80 oz. :-) R U kidding? We need to break out the 2nd level math, huh? 8...