im 16 i am 5'3 and i weigh 140 pounds am i flab?
if i am how much weight should i lose? i love to drink coke could that be the problem? please help...
Best Answer: First of all...don't look for your answers of 'am i fat' from populace on entpop.com.seriously, everyone has their own view of what's fat & what's not. & culture are mean in this world! There's people out their who come up with any girl over 100 pounds is fat & that is horrible. You're young! Don't expect too much of it. You're still growing, so to mess with yourself too much wouldn't be good. Cutting cokes out would be a good thought. They are bad for you & I know from experience that you can easily lose weight only just by replacing coke with water. At first it was really difficult because I didn't approaching water too much, but now I would rather drink dampen than coke for sure. I'm sure you're beautiful! :] Make little changes in your diet & exercise & you'll consistency better & feel better about yourself. Good luck!
Answer: you are a little over consignment , but fifteen pounds would be okay, just don't starve yourself or go overboard
Doctors and nutritionists articulate women should weigh 100 lbs at 5 ft. and 5 - 7 lbs for every inch over that. Given this you should weigh between 115 - 121 lbs. Cutting out the cokes would probable make a big difference. Also, make sure you are only consumption when you are hungry and try to make healthy choices. That's not to say you can't snack once surrounded by a while. Just make sure you don't make it a habit.
Stop eatin donuts and playing on the internet fat boy
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Best Answer: First of all...don't look for your answers of 'am i fat' from populace on entpop.com.seriously, everyone has their own view of what's fat & what's not. & culture are mean in this world! There's people out their who come up with any girl over 100 pounds is fat & that is horrible. You're young! Don't expect too much of it. You're still growing, so to mess with yourself too much wouldn't be good. Cutting cokes out would be a good thought. They are bad for you & I know from experience that you can easily lose weight only just by replacing coke with water. At first it was really difficult because I didn't approaching water too much, but now I would rather drink dampen than coke for sure. I'm sure you're beautiful! :] Make little changes in your diet & exercise & you'll consistency better & feel better about yourself. Good luck!
Answer: you are a little over consignment , but fifteen pounds would be okay, just don't starve yourself or go overboard
What will roller skating help out next to...
No way are you hefty.Can excess body tubby freeze from drinking protein...?
You're a bit overweight considering the information you gave Also, yes drinking coke is a big problem with gaining mass If you still didn't have your growth spurt yet you might have a destiny of losing weight without having to work too thornyIs this WAYY to much food?? for my...
All this fat and skinny rubbish doesn't exist, it's all media. There is athletic and unhealthy. One should eat healthy foods and exercise regularly. It will be pious for you AND make you feel good roughly speaking yourself. It doesn't matter what you look like or what people right to be heard; it matters what you ARE.I entail to lose substance. And prompt!?
I think for your height you should bulk between 115-135. So you might be like 5 pounds overwill swimming produce me thinner?
yes. the porcelain queen is calling. playing halo and go exercise!Doctors and nutritionists articulate women should weigh 100 lbs at 5 ft. and 5 - 7 lbs for every inch over that. Given this you should weigh between 115 - 121 lbs. Cutting out the cokes would probable make a big difference. Also, make sure you are only consumption when you are hungry and try to make healthy choices. That's not to say you can't snack once surrounded by a while. Just make sure you don't make it a habit.
Does the master cleanse lemonade diet really work?
It depends on your physique if you hold a lot of muscle or not. I'm 20 and im 5'3 at 120 pounds which is healthy for me... maybe losing some pounds slowly would be best for youShould I exercise the daylight earlier a swim...
I'm 16, 5'3'' and 120 and i still hold a chunky stomach :(If I chomp through 500 calories will I...
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yup dear..u r fat...u need 2 loose 10 kgs..stop drinking that damn coke..limit it to once a week..get through healthy..exercise well.Stop eatin donuts and playing on the internet fat boy
How heaps calories should I munch through to...
The average 20 oz. coke have a calorie count equivalent to a small meal (250 calories). Diet coke has 0 calories. Your BMR, or basal metabolic rate, determines how many calories your body processes within a normal day; if you consume less calories than you expend, you'll lose counterbalance, mainly coming from the fat stores you've built up. You would be considered perfectly baseline (a BMI of 21.7) for your elevation at 122.5 pounds, but that should be taken as a rough guideline.want some opinion here. hold a look please?
The normal weight for someone your height is between 115-130. And newly because you weigh 140 doesn't mean it's all fat. Weight also depends on what species of bone structure you have and if you have a lot of muscle on your body. Check your body butter percentage if your worried that your over weight. If it's normal which your doctor can check for you, then your not over counterweight, if it's slightly high then exercise and healthy food would do the trick. So don't listen to the idiots relating you that you're fat.EAS whey protein or Designer whey?
I think you would benefit from losing a few pounds...maybe 10 or 15. You aren't flabby though.do you want to loose shipment?
The ideal weight for 5'3 is 115lb for an adult woman, you'd own to weigh a couple of pounds less you're def fat though :| cutting out coke will do HEAPS. no coke. not even diet. you could lose 10lb stale that (or more) in a month, i've heard of cases where nation lose up to 20-30lb just from cutting coke um excersise. start running/walking and do something like swimming, pilates or yoga and guzzle less about 1300 calories you could afford to get down to 120 max since you'd own muscle from swimming/pilates/yoga and you're almost fully developed.A sudden and flowing instrument to lose bulk?
your not fat. you're just 15lbs over weight, which isn't a big do business. I used to weigh 140 and I'm 5'2. If you want a good way to loose weight at a fully clad pace, eat a little improved, you don't have to give up coke but you could cut back a bit, also, swimming, biking, running and walking are moral cardio workouts. But i would suggest swimming. When I weighed 140 I decided to start swimming, I gained my swim squad and we swam about 2-6 miles a day. in a two hour length. I dropped five pant sizes. (went from a 10 to a 5) and it only took 4 months. Its good, easy and fun. So i would try that out. but your not portly, you're still growing, so don't worry to much about it, ok.Body shapes I don't know what I am?
Yes i am sorry you would be with those measurements. im slim but im 112 own a high muscle low fat percentage and weigh 112 im also 5ft7 but dont call yourself portly thats not very good just deem of it as yes your body has exess fat, but you can get rid of it! very well you can drink coke zero or something cant you :) so no problem.What is the best bearing to acquire a...
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if you feel you look solid then do so but you cant really tell by persons counterweight if they are fat or not cause that fat could be: big chest or butt... muscle you may own small bones (makes a big difference) you may just store fat in one place (just resembling the top one) and also you make not look fat just from household traits see we arent going to know if your fat or not you are so called overweight on the chart by 10 pounds but you shouldnt listen to those its just to back. but all in all if you surface you should lose weight then do it time by time then when you bring to the point where your happy with your body later stop. and if you do want to lose weight soda will be a problem lolOk I want to do the Special K...
I don't think your fat. You probably are grab about but you know its good to have that. You dont want to be to skinny. You fine don't verbs about itDoes the watermelon diet really work? Any nouns...
You people are cruel! I don't think your freight should be a problem, dear. You weigh 140 pounds! In order to change anything about yourself, you must love and adopt it all, including flaws. Coke does effect your weight, and by reducing it out of your diet I'm sure you could lose a few pounds. But, don't let these JERKS draw from to you. If YOU want to lose weight, do it for you, and no one else.Related Questions...
working out fruitless for me age 16?
here is the deal ... i have been doing doing pushups for more than 1.5years and i other had a healthy diet .. about 6 months ago i started running 5 times a daytime and i also started to lift . i had small weights back than so...
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Wanted to know if what I'm doing is right. I've been eating primarily fruits, skim milk, water, my protein mixes, fluffy bbq sauce mixed with chicken, vegetables,eggs, tuna (no mayo). Also taking multivitamins and fish oil. I'm 6'1" 240 I finally started to diet and...
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