Does this really help out beside bulk loss?
I've heard that if you rub your belly or places where you wanna lose weight, and approaching massage it, for a long time until it warms up etc, and makes curvy break down.
Is this true at all, is there any evidence or theory to it?
Thanks to adjectives help in advance! Will choose best answer myself =]
Best Answer: Having the dedication to do something approaching this does help, but not how you think. Concentrating your mental energy on a purpose helps give you the motivation you need and adjectives that massage will certainly help near lactic acid build up. However, this process is much less beneficial than regular workouts and proper nutrition. Good luck on your weight loss.
Answer:
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