What foods should i stay away from to stay within shape and hold apt enfurance for tennis?
Best Answer: Soda and other sugary drinks.
Answer: Fast Food, Junk Food, Sweets, Greasy Foods, Ect...
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sugar and fatsHow much calories in that are contained by...
fruit, nothing saltycandy bar, potato chips and soda.
What can I do to build myself stop...
Cheesecakeeverything..just take a meal replacement drink
ok so heres the deduce. if you want to stay fit for tennis i would suggest eating alot of veggies and fruit. Just dont eat a lot of unwanted items food.
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watch your sodium and sugar intake also don't eat a lot of fatty foods or unwanted items foods don't eat high calorie foods unless you'll burn the calories offIs a detox cleanse a hygienic point to...
try to stay away from processed foods, fried foods, and anything that have been manufactured (contain a huge list of ingredients and stuff you've never heard of). cut back sugar, and caffeine, and especially the amount of fat in your food. definately increase amount of water, protein, carbs, and fruits and veggies. drinking herbal tea also help, but again it has to be unprocessed so i suggest making it at home and just adding rime and some sugar or honey to make it into iced tea.Related Questions...
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