What are some of the WORST foods for you?
What are some of the worst foods you can eat? (Nutritional, calorie, and fat wise?) Also what are some of the best you can get through?
Best Answer: worst: - pot pies (the frozen kind that you buy at the store) - fast food anything (except garden salads with hurricane lantern dressing, yogurts, or baked potatoes without excess toppings) - ice cream anything (ice cream, shakes, etc.) - whipped cream - frequent of the dishes you find on the menu at the generic "Chinese" food restaurants in the US (authentic Chinese food is much healthier) - soda - giant sized coffee drinks (breve, flavored lattee, mocha, etc) - giant sized restaurant desserts - hydrogenated oils, palm oils - dignified fructose corn syrup - artificial anything - msg - some of the 'healthy' granola-style or breakfast bars (if a sugar--sugar, corn syrup, high fructose corn syrup, etc., is the first ingredient, be wary.) best: sweet potatoes, broccoli and cabbages, spinach and other green leafy's, salmon (pacific), walnuts, almonds, avocado, blueberries, exotic fruits (pomegranate, guava, etc.), quinoa, lots of herb and spices (especially turmeric, cinnamon), tomato sauce (without a lot of added fat or sugar).
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Best Answer: worst: - pot pies (the frozen kind that you buy at the store) - fast food anything (except garden salads with hurricane lantern dressing, yogurts, or baked potatoes without excess toppings) - ice cream anything (ice cream, shakes, etc.) - whipped cream - frequent of the dishes you find on the menu at the generic "Chinese" food restaurants in the US (authentic Chinese food is much healthier) - soda - giant sized coffee drinks (breve, flavored lattee, mocha, etc) - giant sized restaurant desserts - hydrogenated oils, palm oils - dignified fructose corn syrup - artificial anything - msg - some of the 'healthy' granola-style or breakfast bars (if a sugar--sugar, corn syrup, high fructose corn syrup, etc., is the first ingredient, be wary.) best: sweet potatoes, broccoli and cabbages, spinach and other green leafy's, salmon (pacific), walnuts, almonds, avocado, blueberries, exotic fruits (pomegranate, guava, etc.), quinoa, lots of herb and spices (especially turmeric, cinnamon), tomato sauce (without a lot of added fat or sugar).
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