Does fiber breakdown grease ?

Ok, My mother was telling me that fiber choice breakdown the fat which consequently makes you have a regular bowl movement. I must be honest with you i do not believe her. Can someone please speak about me "specifically" What Fiber choice or Fiber in general does and does not do for your body. I tried looking this information up on the web but be unable to find it. Thank you
Best Answer: No, fiber makes you regular because it is indigestible and takes up space. ∠°)

Answer:

Is it unpromising to do this or ok?

fiber doesnt break down stout...but you cant store it in your body like wheat and sugars so when you eat it you will burn it past its sell-by date at some point because it can not be storred and turned into fat

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