Do I necessitate a protien supplement if im taking true mass?
I'm trying to gain weight and I was looking into protien but then I read the rear of my weight gaining "bsn true mass" and it has 50 grams of protien compared to 100% whey protien 25 grams per serving...so I figure I dont need protien supplements if im already taking true mass , right ?
Best Answer: not necessarily, when ur trying to gain muscle the more protein the better also the 25 grams in ON 100% Whey is only one measure worth, Im sure u have to take more than 1 scoop of true mass to return with the 50 grams But food should still be ur #1 source of protein If I were you I just get the 100% whey subsequent time, and focus more on diet, weight gain powders tend to have lots of sugar **Afteradream's, he wouldnt waste it if he took afterwards at different time, but not all at once of course
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Best Answer: not necessarily, when ur trying to gain muscle the more protein the better also the 25 grams in ON 100% Whey is only one measure worth, Im sure u have to take more than 1 scoop of true mass to return with the 50 grams But food should still be ur #1 source of protein If I were you I just get the 100% whey subsequent time, and focus more on diet, weight gain powders tend to have lots of sugar **Afteradream's, he wouldnt waste it if he took afterwards at different time, but not all at once of course
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loosing mass..is this dutiful or discouraging?
Technically you don't need any supplements. You could take protein from meat, dairy, beans, and nuts. But, to answer your question, 50 grams of protein is a whole lot and with other sources of protein throughout the sunshine, you will not be needing any more protein supplements.how to control binge drinking?
Yes, you would just waste it. You can digest set amount of proteins per siting either way so no need to guzzle a ton of them. Some say 40 grams is the limit, some say more. Best of luckWhy do i other carry a sore stomach...
NUTRITION IS NUMBER ONE! Always have been and always will be!! as far as whey protein find a chemical free whey protein minus all the BS...achieve what you pay for! Good luck I agree with you again Mr. Angry:)I call for to carry great abs, nice...
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