Am I round? And how can I preserve within shape?

I'm 13, 4'10", and my weight flunctuates between 97-100 pounds. My doctors says I'm a bit over the average solidity for my height. Am I overweight? I also have big thighs. It kind've runs surrounded by my family. How can I keep surrounded by shape this summer?

If you run 3 miles somewhat precipitate contained by the morning would you guzzle formerly or after you run?


Answers:    thats a good weight for your age. but lf you want to slim right down do some workouts at home and keep under surveillance your diet

Would doing 200 crunches everynight until that time i run to bed build a 6 pack??

gain some weight, you're not big enough.

You're almost anorexic!!

I really struggle beside pull-ups; how can I go and get better on my own?

you know what they say-so. the fatter the better. try gaining some weight
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