Building arm muscles through push-ups?

Does doing push-ups really help build arm muscles?
I don't have a personal gym/nearby gym so at home when I hold time, I do push-ups
however, i think i overdid it last dark and this morning both my arms are extremely sore and hurt slightly when i stretch them

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Answers:    First, never work out sore or exhausted. Recuperation is actually the period when your muscles attain bigger and stronger and exorcising during this time is destructive. Push ups help because they strain muscle fibers which activates growth during rest, bit the effects are marginal. For much better results do shipment training. Read all about contained by my blog and have a great day.

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yes, pushups will minister to you develp chest and triceps.
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