Ddr upright or discouraging?
on dance dance revolution i in recent times burned 204 calories plus 370 from my swimming work out this morning
i only eat nearly 1800 calories a day
my bmr is 1500
so is this good? will i start loosing freight?
Answers: Yes, you will. I used to play DDR everyday for at least an hour and by the end of the summer, I lost nearly 15lbs. Not too fast, but I wasnt eating thriving either. Just goes to show you how moral it can be. Have fun and keep at it.
ha, how in the world do you know how lots calories you burnt? you cant possibly know that. there is no why. you are estimating and counting calories is ridiculous. Not every calories is impossible to tell apart and they cannot be counted that way yes, because you are burning more calories then you are taking surrounded by, which forces your body to get energy from other sources, namely butter, then muscle after fat runs out.
Do the math. If you burn more clories than you filch in, you will lose wt. A pound of fat is 3500 calories yes you will as long as you dont devour 2300 you will lose not gain
definitely keep up the devout work
and don't forget to stretch everyday
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i only eat nearly 1800 calories a day
my bmr is 1500
so is this good? will i start loosing freight?
Answers: Yes, you will. I used to play DDR everyday for at least an hour and by the end of the summer, I lost nearly 15lbs. Not too fast, but I wasnt eating thriving either. Just goes to show you how moral it can be. Have fun and keep at it.
Im 16..180lbs...and i call for highest minister to on how to lose cargo.?
ha, how in the world do you know how lots calories you burnt? you cant possibly know that. there is no why. you are estimating and counting calories is ridiculous. Not every calories is impossible to tell apart and they cannot be counted that way yes, because you are burning more calories then you are taking surrounded by, which forces your body to get energy from other sources, namely butter, then muscle after fat runs out.
I don't take a lacto-vegetarian 'diet' and newly going lacto-vegetarian.?
Do the math. If you burn more clories than you filch in, you will lose wt. A pound of fat is 3500 calories yes you will as long as you dont devour 2300 you will lose not gain
Interesting quiz almost working out.?
definitely keep up the devout work
and don't forget to stretch everyday
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