Dieting aid...PLEASE!?
im going to my aunts house and she gives me chocolate, candy, and ice cream and adjectives that yummy stuff. im going to her house but im trying to loose 8 pounds by july 23, 2008 and i don't want to eat all the food she give me. how do i fight the temptation?
Answers: Well I give attention to it's totally about self-control:
Breakfast: integral toast and a 70-calorie yogurt
Lunch: Fruit (any considerate, except banana) and a fish (not fried)
Snack if you get hungry: gum or 90-calorie diet bar
Dinner: Light soup (not a creamy soup, it have too much fat)
Or maybe a cup of special K or cheerios
Some other tips:
DON'T EVER DINNER AFTER 7PM, IT HAS BEEN PROVEN IN INVESTIGATIONS AND THAT HELPS A LOT, TRY TO DINNER BEFORE 7, I SWEAR IT'S AMAZING
I recommend you coffee in the morning, it give you a lot of energy! (without sugar, or I don`t know splenda)
Another thing is to drink green tea twice a day, it burns obese and it's good for your health
And obviously, do at least 50 abs per day
Good luck
I really appreciate everyone's point of scene. I too have my own and it certainly worked for me. You adjectives might want to give it a chance because it save my life and if it worked for me it could surely work for you too! Check out my blog on blogger.com How To Lose Weight Immediately. Good luck and God bless to all! 120 sit ups a time lots of protein calories milk thats all u need to know
Related Questions...
How come im so much heavier than my friend but of late as skinny?
Answers: Well I give attention to it's totally about self-control:
Breakfast: integral toast and a 70-calorie yogurt
Lunch: Fruit (any considerate, except banana) and a fish (not fried)
Snack if you get hungry: gum or 90-calorie diet bar
Dinner: Light soup (not a creamy soup, it have too much fat)
Or maybe a cup of special K or cheerios
Some other tips:
DON'T EVER DINNER AFTER 7PM, IT HAS BEEN PROVEN IN INVESTIGATIONS AND THAT HELPS A LOT, TRY TO DINNER BEFORE 7, I SWEAR IT'S AMAZING
I recommend you coffee in the morning, it give you a lot of energy! (without sugar, or I don`t know splenda)
Another thing is to drink green tea twice a day, it burns obese and it's good for your health
And obviously, do at least 50 abs per day
Good luck
I envy skinny or small girls, relief!?
I really appreciate everyone's point of scene. I too have my own and it certainly worked for me. You adjectives might want to give it a chance because it save my life and if it worked for me it could surely work for you too! Check out my blog on blogger.com How To Lose Weight Immediately. Good luck and God bless to all! 120 sit ups a time lots of protein calories milk thats all u need to know
Related Questions...