How can i lose 5 lbs short dieting?

I know to watch what i eat but what else can i do?
I enjoy no time to go for a walk, I can solely exercise at home for now.. Please help!

14 year ripened manly six pack?


Answers:    Heh, my parents are substance freaks now.

It's possible to lose wait short dieting, depending how bad you eat, but it's still bleak for you to continue eating discouraging (not saying you are) while losing pounds.

I'm sure you can find time to go for walk. Find time to go to the gym and excersize there. Continue excersizing at home.

I do recommend you going on a diet though. Sounds as it's your best substitute, or you won't really be ending up losing pounds.

Going on a proper diet, though how many calories you should munch through on a diet differs for each person whether it be closely or a tiny bit, could lose you 5 pounds in 5 weeks (1lb/week). That is my recommendation from the sounds of your supposed limit(s).

Sorry I couldn't be of much lend a hand.

Why arent alot of asian population excess weight?

Drink alot of water, and maby get supplements to filch... Get a treadmill or something...
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