How Much Is Just Enough Muscle?

hey guys, how much is just enough muscle for a girl. im hugely athletic and trying to build muscle but i dont want to much where i scare guys stale

How can I bring a fit body approaching hers....PIC?(10 points)?


Answers:    Hi Amber,

I believe it looks very great on a girl if she has some muscles. Just like muscles on guys. It means she sportive, healthy,... and that's a moment ago positive. So, I think you're a very attractive girl.
For me, it would be too much when you look really close to a bodybuilder or when you would be stronger then almost all men. Not that I would be worried, but in that case, it isn't stunning anymore.
So, don't worry. You're OK as you are. Never stop training because of this and good luck.

Take guardianship ;-)

Whats a accurate diet to be in motion on where on earth i can promptly lose 20lbs surrounded by a month?

girls shouldn't be lifting weights at all. if they must, they should be lifting VERY LIGHT weights just to tone their muscles. focus on running and doing other exercises. dont ever pull weights. just do pushups or sit ups. A woman should be firm and soft. No muscles required.
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