How plentiful pounds do I want to loose to dance from a size 28 womans to a size 16?

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Answers:    It truly depends on your height and build. I have see women who are range in weightiness from 150 to 190 and take a size 16. And I've seen women 150 filch a size 12 or size 8.
Also a size 16 is not the same with adjectives clothes, different companies cut them different. And it also depends on what article of clothing you're looking for. Jeans typically run smaller than dress pants or skirts.
Sorry its not a great help, but I be a size 22/24 and went to a size 10. I'm 5'8" It took about 60 pounds and 2 years but I've stayed at that freight.
PS...don't listen to any negative comments, most people are only just mean and uniformed. I've been here, just take it slow and steady and congrats on decide to lose weight.

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Depends on how tall you are, how you transport your excess weight and how much effort you put into fitness training.

I purely lost 25 lbs and went from 16 to 14. I'm 5'10" and carry most of my weightiness through my midriff. I have to confess, I don't to any exercises to work my abs. That would reduce my waistline. If I did, I would probably be into a 12 by very soon.

But that being said size 28 is way too unhealthy to be healthy.

There a a lot of virtuous programs out there. Find one you can live with. You should be capable of lose about 1-2 lbs a week. (That's a healthy loss).

Good luck!!!

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I lost 70lb and go from a 26+ (probably a 28, was stretching the limits of my size 26 clothes) to an 18-20 (that's UK sizes so a US 22 to a US 14-16). I still own another 50-60lb to lose, ideally.

BUT don't focus on the big picture. If someone had told me I would lose 70lb over the course of 6-9 months I would have laugh in their face. The first partly came off at the double through stress but then once I saw the difference it made, I worked hard at losing some more.

Build up to doing more exercise surrounded by your day - even just walking.

You can do it :-)

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It isn't pounds, but inches.
Seems resembling it would be around 15 inches.

http://fashion.about.com/blpluschart.htm

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About 100 pounds. At that shipment, and size as a woman or a man, you are morbidly obese. well it is usaually 10 lbs per pant size.

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I reckon around 90lb. It would be about 12 inches.

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