I hve short legs and huge calves. back!?
Why can't I stop ingestion??!?
Answers: Me too ...
it sucks
Stand on one leg, and raise yourself up to your toes. Switch legs. Repeat 10 times twice a day.
Walk everywhere you can. When walking, be hugely mindful of your gait and try to push off with your foot at the ruin of each step. This will also work the calf.
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