In shape for boxing?

can running/jogging 4-5 miles a day doing about 150 push ups a time 150 sit ups a day hitting the jumprope 4 times 1 min each flawless and can you tell many any polite methods to get into shape like boxers do and im with the sole purpose 15 yrs old 5'6 130 pounds

Is my Heart Rate mundane?


Answers:    The routine that you have immediately is very good.

Add:
Speed Bag - 3 minutes, rest one minute x3
Heavy Bag - 3 minutes, rest one minute x3
Shadow Boxing - 3 minutes, rest one minute x3
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