Diet & Fitness Questions and Answers
where on earth should i run to burn more stout?
outside or inside on a treadmil Outside. Wind resistance adds to the difficulty of running. If you run on a hill that is a great workout too. But afterwards again you can just up the incline on the treadmill. It doesn't really matter whether you...
want to lose mass and build nice muscles?
i'm about 5'7 265 i want to come down to 190 but all muscle i already run every other day and own lost about 15lbs without diet or anything just would approaching some tips on wieght lose and muscle building and diet Try p90x I heard it...
If I don't get through wheat for a week roughly how much bulk will I lose?
I've heard people say that because wheat contains carbs, that if you don't devour a lot of it then you can lose weight, I'm in fact testing if i have a wheat intolerance by cutting it out of my...
Need More Bulk on Body?
HiI AM NOT TRYING TO ARRAOGANT OR SHOW OFF..JUST WANT HELP SO BEING REALISTIC TO GET ACCURATE ANSWERIm 16 year old boy very fit and do 35-40 pushups and 8 pull ups a year, (sometimes 50 situps), 3 mile runs occasional (twice a week)I am training for royal marines which...
Is running 1.5 miles a hours of daylight appropriate ample exercise?
I run 1.5 miles pretty much daily. Most of the time i do this plus walk like 3 miles. But its be terrible weather and i pretty much can only get out precipitate enough to run this much in the morning. Is this decent...
What is the average substance and plane for a 14 year outmoded girl?
I am 4"11 and is between 85 and 90 pounds. I think I am underweight. I already know that im petite for my age :) Nd luvin it lol. But anywayz wut iz the average? lol, i am 85 pounds and ur...
Did I guzzle "okay" today?
I'm trying to get motivated to lose weight this summer. About how many calories do you feel I ate today? I know I didn't do that good, because I had a few splurges here and there, but I'd close to to know what I can improve on. Thanks. Btw I'm...
What is the shortest plane out nearby?
I am 4'11 and going to high school. I am just give or take a few the shortest of all my bestees. I am perfectly fine with the style i look because i know that I look way better than most so my head is always better than...
im sure your tired of audible range this request for information, but a different time wont hurt.?
im 17 and i weigh almost 200 pounds!this is the most ive ever weighed in my whole energy.i have tried every thing in the world. even newly eating healthy and exercising. but it seems close to i do...
im sure your tired of audible range this cross-examine, but a new time wont hurt.?
im 17 and i weigh almost 200 pounds!this is the most ive ever weighed in my whole life span.i have tried every thing in the world. even in recent times eating healthy and exercising. but it seems close to i...
how to control binge drinking?
im 15 and i've been trying to lose 15 pounds for quite a while. i eat supreme all day, eat dinner around 4 and i usually work out. but around 6 or subsequently i always seem to ruin my whole year of dieting by binge eating, its almost like i...
is this tough??
Ive had surgery where i can only guzzle well drink.. liquids.ive drank milk like twice today. next to a little bit of liquified potatoes.is that healthy enuff.?sometimes i only drink 8 oz of milk for the adjectives day. what should i get to heal faster? Make some fruit smoothies and own vegetable...
I involve some motivation to workout!?
I mean I had a girl to think of since but school kinda ended and I have nought. Any ideas, because I'm feeling really lazy right presently. Help I need some motivation! Freddy Just think of the natural giant you will obtain after you workout.A high coming from within...
I'm 23 and 5.2 foot high what should my cargo be?
I am over weight. I am 15st I just need to know what my dream weight should be. I am 5"1 I should be 125-135 so add 2 pounds to it and there you be... but here is how you put in the picture...
Would I lose freight quick if I did these things?
To run around the neighborhood 2 times a day, play football each day, progress on a diet(eat fruits and vegetables, eat grains, drink water whenever I'm thirsty) and do 90 sit ups every 3 hrs. The sit ups won't do much for shipment loss, so...
outside or inside on a treadmil Outside. Wind resistance adds to the difficulty of running. If you run on a hill that is a great workout too. But afterwards again you can just up the incline on the treadmill. It doesn't really matter whether you...
want to lose mass and build nice muscles?
i'm about 5'7 265 i want to come down to 190 but all muscle i already run every other day and own lost about 15lbs without diet or anything just would approaching some tips on wieght lose and muscle building and diet Try p90x I heard it...
If I don't get through wheat for a week roughly how much bulk will I lose?
I've heard people say that because wheat contains carbs, that if you don't devour a lot of it then you can lose weight, I'm in fact testing if i have a wheat intolerance by cutting it out of my...
Need More Bulk on Body?
HiI AM NOT TRYING TO ARRAOGANT OR SHOW OFF..JUST WANT HELP SO BEING REALISTIC TO GET ACCURATE ANSWERIm 16 year old boy very fit and do 35-40 pushups and 8 pull ups a year, (sometimes 50 situps), 3 mile runs occasional (twice a week)I am training for royal marines which...
Is running 1.5 miles a hours of daylight appropriate ample exercise?
I run 1.5 miles pretty much daily. Most of the time i do this plus walk like 3 miles. But its be terrible weather and i pretty much can only get out precipitate enough to run this much in the morning. Is this decent...
What is the average substance and plane for a 14 year outmoded girl?
I am 4"11 and is between 85 and 90 pounds. I think I am underweight. I already know that im petite for my age :) Nd luvin it lol. But anywayz wut iz the average? lol, i am 85 pounds and ur...
Did I guzzle "okay" today?
I'm trying to get motivated to lose weight this summer. About how many calories do you feel I ate today? I know I didn't do that good, because I had a few splurges here and there, but I'd close to to know what I can improve on. Thanks. Btw I'm...
What is the shortest plane out nearby?
I am 4'11 and going to high school. I am just give or take a few the shortest of all my bestees. I am perfectly fine with the style i look because i know that I look way better than most so my head is always better than...
im sure your tired of audible range this request for information, but a different time wont hurt.?
im 17 and i weigh almost 200 pounds!this is the most ive ever weighed in my whole energy.i have tried every thing in the world. even newly eating healthy and exercising. but it seems close to i do...
im sure your tired of audible range this cross-examine, but a new time wont hurt.?
im 17 and i weigh almost 200 pounds!this is the most ive ever weighed in my whole life span.i have tried every thing in the world. even in recent times eating healthy and exercising. but it seems close to i...
how to control binge drinking?
im 15 and i've been trying to lose 15 pounds for quite a while. i eat supreme all day, eat dinner around 4 and i usually work out. but around 6 or subsequently i always seem to ruin my whole year of dieting by binge eating, its almost like i...
is this tough??
Ive had surgery where i can only guzzle well drink.. liquids.ive drank milk like twice today. next to a little bit of liquified potatoes.is that healthy enuff.?sometimes i only drink 8 oz of milk for the adjectives day. what should i get to heal faster? Make some fruit smoothies and own vegetable...
I involve some motivation to workout!?
I mean I had a girl to think of since but school kinda ended and I have nought. Any ideas, because I'm feeling really lazy right presently. Help I need some motivation! Freddy Just think of the natural giant you will obtain after you workout.A high coming from within...
I'm 23 and 5.2 foot high what should my cargo be?
I am over weight. I am 15st I just need to know what my dream weight should be. I am 5"1 I should be 125-135 so add 2 pounds to it and there you be... but here is how you put in the picture...
Would I lose freight quick if I did these things?
To run around the neighborhood 2 times a day, play football each day, progress on a diet(eat fruits and vegetables, eat grains, drink water whenever I'm thirsty) and do 90 sit ups every 3 hrs. The sit ups won't do much for shipment loss, so...