Diet & Fitness Questions and Answers
ending 10 pounds...no advirtisements please b/c they are pitiful?
Okay, so I started walking about two weeks ago, and I was weighing going on for 145 and now I am 142.6, last time i checked. My goal is 130-135 and to be aware of good about myself. I have be walking almost every day for...
Am I man languorous ? ? ? ? ? ? ? ? ? ? ? ? ?
I woke up this morning with the intent to run, but I ended up not running. I ran nine miles on tuesday, and four on wednesday and thursday ... but after 2 pm yesterday I did pretty much...
What could I do to increase muscle growth?
Im 16 and i've been working out for a few years, I work out mon,wed,fri,and a small work out on sunday, I stay away from soda and eat decently, I want to aid increase the size of my muscles a lot more. Any suggestions? Im down with...
Why are associates trying to take out Calorie's I stipulation them! Bad!?
Why are people trying to kill calories in close to everything... Sugar their making low calorie, Milk... low calorie... freaking Coke Zero come on! Not everyones tryna get slim and loose weight, some people are trying to do the disparate and the whole...
How much will I lose?
Please, no lectures.How much would I lose on this diet1/2 isowhey protein shake 50calhandful of special k cereal 50cal1/2 cup spinach 20calaccompanied with min 1 hour exercise if you don't have anything polite to say, don't say anything thanks =] xox probably alot 10 lbs maximum. ok i dont know...
am i at a well-mannered mass?
i'm a girl and 98 pounds and i'm 5"5 and 1/2i have a weird appetite. i don't eat until 4 (when i come home) and consequently i have a lot of food and a little dinner and a big desert.is this really harmful? or is it the same as...
WIll running for 30 minutes every hours of daylight produce me closely thinner and more toned?
I'm 5'2 and 118lbs, I wanna be 110lbs in 6 weeks or so, I'm on the way to losing that with my diet. As for exercise, should I do 30 minutes' running every daytime, will this make me really...
can you still grow elevated at 20 years frail in need realize it? feminine here.?
is it possible? as long as you take vitamins and stuff? or it will never happen? can you grow without realize you did even after 18? anyone who did grow tall after 18? let me know. how about exercises? thank...
How oodles calories surrounded by. ? & whats your confidential to .?
Scrambled eggs on toast?1 egg, a tiny dash of milkand 1 slice of hovis best of both bread with butter?Also whats your best little secret to lose substance :) ? ahahCheers ! 1 egg- 90 kcals1 slice hovis best of both- 107 kcals10g...
How oodles calories should I be consumption every daytime?
I'm 15, 5ft 6... and want to lose some weight.Monday - Friday I walk about 30-40 minutes from academy to home.Thank you :) About 1500. Maybe a little more 2500-man2000-woman3000-teenage boy At least 1500 calories per day. I would right to be heard 1200 calories 1500-2000...
How long would it clutch to see results on your tummy by doing sit ups?
thanks a bunch =)im not fat it just requirements a bit of toning Forever! sit-ups alone wont get you anywhere...and they put stress on your back.Do crunches and leg raises instead and youll see results much faster. I don't recommend...
will it ruin my diet?
ive been on a diet for a little more then two weeks and i DONT cheat at adjectives which is great ive lost 10 pounds..but tomorrow is my sisters surprise 30th bday party and if i take the night bad and eat not go crazy but eat some (its chinese...
any opening of getting large ( lawfully )?
Is there any way of getting high reasonably Get high on life. I hate how they post that loose mass thing everywhere like everyone is fat. And yes in that is if you got a girlfriend. i donno if you ever heard about this but therez a...
How to look fit for the summer?
i'm kinda young but i want to look hotter and be much fitter. I do some exercise at school, but i am not noticing any change. i eat healthy and do all i can surmise of but still nothing happens. what should i do? You need to do...
How high-ceilinged will I eventually seize?
hiii. i'm a model and i'm currently 5'8" and i just turned 15.at my last shoot i was discussion with the designer and she asked me my shoe size & height (i'm a size 10) and she said 'yeah you're going to be really really tall'so how tall do...
Okay, so I started walking about two weeks ago, and I was weighing going on for 145 and now I am 142.6, last time i checked. My goal is 130-135 and to be aware of good about myself. I have be walking almost every day for...
Am I man languorous ? ? ? ? ? ? ? ? ? ? ? ? ?
I woke up this morning with the intent to run, but I ended up not running. I ran nine miles on tuesday, and four on wednesday and thursday ... but after 2 pm yesterday I did pretty much...
What could I do to increase muscle growth?
Im 16 and i've been working out for a few years, I work out mon,wed,fri,and a small work out on sunday, I stay away from soda and eat decently, I want to aid increase the size of my muscles a lot more. Any suggestions? Im down with...
Why are associates trying to take out Calorie's I stipulation them! Bad!?
Why are people trying to kill calories in close to everything... Sugar their making low calorie, Milk... low calorie... freaking Coke Zero come on! Not everyones tryna get slim and loose weight, some people are trying to do the disparate and the whole...
How much will I lose?
Please, no lectures.How much would I lose on this diet1/2 isowhey protein shake 50calhandful of special k cereal 50cal1/2 cup spinach 20calaccompanied with min 1 hour exercise if you don't have anything polite to say, don't say anything thanks =] xox probably alot 10 lbs maximum. ok i dont know...
am i at a well-mannered mass?
i'm a girl and 98 pounds and i'm 5"5 and 1/2i have a weird appetite. i don't eat until 4 (when i come home) and consequently i have a lot of food and a little dinner and a big desert.is this really harmful? or is it the same as...
WIll running for 30 minutes every hours of daylight produce me closely thinner and more toned?
I'm 5'2 and 118lbs, I wanna be 110lbs in 6 weeks or so, I'm on the way to losing that with my diet. As for exercise, should I do 30 minutes' running every daytime, will this make me really...
can you still grow elevated at 20 years frail in need realize it? feminine here.?
is it possible? as long as you take vitamins and stuff? or it will never happen? can you grow without realize you did even after 18? anyone who did grow tall after 18? let me know. how about exercises? thank...
How oodles calories surrounded by. ? & whats your confidential to .?
Scrambled eggs on toast?1 egg, a tiny dash of milkand 1 slice of hovis best of both bread with butter?Also whats your best little secret to lose substance :) ? ahahCheers ! 1 egg- 90 kcals1 slice hovis best of both- 107 kcals10g...
How oodles calories should I be consumption every daytime?
I'm 15, 5ft 6... and want to lose some weight.Monday - Friday I walk about 30-40 minutes from academy to home.Thank you :) About 1500. Maybe a little more 2500-man2000-woman3000-teenage boy At least 1500 calories per day. I would right to be heard 1200 calories 1500-2000...
How long would it clutch to see results on your tummy by doing sit ups?
thanks a bunch =)im not fat it just requirements a bit of toning Forever! sit-ups alone wont get you anywhere...and they put stress on your back.Do crunches and leg raises instead and youll see results much faster. I don't recommend...
will it ruin my diet?
ive been on a diet for a little more then two weeks and i DONT cheat at adjectives which is great ive lost 10 pounds..but tomorrow is my sisters surprise 30th bday party and if i take the night bad and eat not go crazy but eat some (its chinese...
any opening of getting large ( lawfully )?
Is there any way of getting high reasonably Get high on life. I hate how they post that loose mass thing everywhere like everyone is fat. And yes in that is if you got a girlfriend. i donno if you ever heard about this but therez a...
How to look fit for the summer?
i'm kinda young but i want to look hotter and be much fitter. I do some exercise at school, but i am not noticing any change. i eat healthy and do all i can surmise of but still nothing happens. what should i do? You need to do...
How high-ceilinged will I eventually seize?
hiii. i'm a model and i'm currently 5'8" and i just turned 15.at my last shoot i was discussion with the designer and she asked me my shoe size & height (i'm a size 10) and she said 'yeah you're going to be really really tall'so how tall do...