Diet & Fitness Questions and Answers
lose 20 pounds this summer?!?
im 14, 5"5 and weigh a little under 145 pounds. i want to lose 20 this summer. i'll be running everyday about 2 miles or more. can anyone relate me a good way to lose the pounds? just Cut out cast-offs foodand drink ONLY water !work out for about 30...
how long would it give somebody a lift to loose 3-5 pounds?
for me it takes about 10 days i lose 2 pound every two days =] one pound is approx. 3500 calories, so do the math depending on your workout. with cardio, aerobics and a righteous diet id say the soonest a week It...
rotund and Weight loss estimation?
Tell me what you estimate I could lose in 2 months ( pounds ) if i did this. Estimate weight loss60 minutes of activity everydaytough breakfast lunch and dinner, 3 snacks (salads) Total of 1600 calories. Used combination of colon cleanse and acai berry supplementCurrent weight : 190 lbsCurrent height...
running and bleeding from mouth?? facilitate!!?
ok soo i have let my self get around 20 pounds over weight so i decided to run in the mornings to start they morning off and this morning i went for my run and my chest and throat felt similar to i had just smoked about 100 cigarettes...
Do watermelon desperate for our strength?
Watermelon is healthy I know you wouldnt think it because it taste so right. Its like magic. Love watermelon!!It's water and with ease sweet! No way it is a fruit. no it's actually very stout.answer mine?http://answers.yahoo.com/question/index;_ylt=AsHZGinEgZhDQUiTmDJBaT_sy6IX;_ylv=3?qid=20090607065658AASxYJU No.. Watermelon is pretty much water.. just solid lol if you have tang...
Is it Healthy That I own lost 50 Lbs contained by 2 Months?
I started Working out on April 1st and weighed in at 247 LBS at the time. Its now nearly 2 months later and am down to 198.4 LBS. My goal is to get down to 180 by the time of July 13th.I...
Am I shabby for a 15 year dated?
Hi, I am 15 years old and weight 150 lbs. I just started lifting weights this year, and abominate benching. Most of the time I curl dumbells about 20-25 (i know thats not a lot of my age) I have 11% body heavy if that helps any....
Im 5'2 and weigh 101 lbs. is that plentifully.?
Goodness no. You're just fine. By all means, please don't try to lose any consignment. You're at a perfect healthy weight and size. Enjoy it! :-) No! nooooo nope im 5'6 and substance 150 no. dont be so self absorbed. Think about all the children within...
What is the best gadget to use to Work Out when you enjoy a doomed to failure fund and knees?
I have a slipped lower disk in my back and two fruitless knees from a previous injury. I need to lose weight to help my final heal, but find myself having a hard time working...
Im big, i entail to loose counterbalance, but how?
so im a big gal, i need to loose at least 75lbs Ive tried so many diets near no real results, im an asthmatic so running and me just dont mix, how can i loose the weight? I lost 27 pounds within 30 days by doing...
Eating SO much but not purchase consignment?
Out of stress, I have been eating greatly the last 2 days (finals!) and i thought it would take its toll on the scale.Surprisingly it have not! I actually lost 0.6 pounds. Also, whenever I eat a lot, I craft sure to drink a ton of water so...
problems and virtuous things from drinking green tea too much?
Ohkay, so I have been drinking green tea for 2 yearsbecause I wanted to lose freight andi used to be about 160, i started to drink it everydayand I lost about 40 pounds, it took about 4 months tho.Im 5'8 btw. and 15, so I...
grill roughly CytoGainer?
how does it work?I want to gain chest muscles (pecs) so how would I use CytoGainer for this?I eat a lot and maintain a massively good diet. I work out as well. this just doesn't give the impression of being so be working. whether u gain muscle or not will depend on...
What foods should i stay away from to stay contained by shape and enjoy suitable enfurance for tennis?
Soda and other sugary drinks. Fast Food, Junk Food, Sweets, Greasy Foods, Ect... sugar and fats fruit, nothing salty candy bar, potato chips and soda. Cheesecake everything..just take a meal replacement drink ok so heres the deduce....
can you enjoy breakfast at 10am? Is this desperate?
i know how vital it is to eat breakfast for weight loss. But sometimes i usually cant comfort but have my first meal around 9:30am...i get frustrated at times when i conjecture i'm slowing my metabolism or something. My dad usually cooks my diet food around...
im 14, 5"5 and weigh a little under 145 pounds. i want to lose 20 this summer. i'll be running everyday about 2 miles or more. can anyone relate me a good way to lose the pounds? just Cut out cast-offs foodand drink ONLY water !work out for about 30...
how long would it give somebody a lift to loose 3-5 pounds?
for me it takes about 10 days i lose 2 pound every two days =] one pound is approx. 3500 calories, so do the math depending on your workout. with cardio, aerobics and a righteous diet id say the soonest a week It...
rotund and Weight loss estimation?
Tell me what you estimate I could lose in 2 months ( pounds ) if i did this. Estimate weight loss60 minutes of activity everydaytough breakfast lunch and dinner, 3 snacks (salads) Total of 1600 calories. Used combination of colon cleanse and acai berry supplementCurrent weight : 190 lbsCurrent height...
running and bleeding from mouth?? facilitate!!?
ok soo i have let my self get around 20 pounds over weight so i decided to run in the mornings to start they morning off and this morning i went for my run and my chest and throat felt similar to i had just smoked about 100 cigarettes...
Do watermelon desperate for our strength?
Watermelon is healthy I know you wouldnt think it because it taste so right. Its like magic. Love watermelon!!It's water and with ease sweet! No way it is a fruit. no it's actually very stout.answer mine?http://answers.yahoo.com/question/index;_ylt=AsHZGinEgZhDQUiTmDJBaT_sy6IX;_ylv=3?qid=20090607065658AASxYJU No.. Watermelon is pretty much water.. just solid lol if you have tang...
Is it Healthy That I own lost 50 Lbs contained by 2 Months?
I started Working out on April 1st and weighed in at 247 LBS at the time. Its now nearly 2 months later and am down to 198.4 LBS. My goal is to get down to 180 by the time of July 13th.I...
Am I shabby for a 15 year dated?
Hi, I am 15 years old and weight 150 lbs. I just started lifting weights this year, and abominate benching. Most of the time I curl dumbells about 20-25 (i know thats not a lot of my age) I have 11% body heavy if that helps any....
Im 5'2 and weigh 101 lbs. is that plentifully.?
Goodness no. You're just fine. By all means, please don't try to lose any consignment. You're at a perfect healthy weight and size. Enjoy it! :-) No! nooooo nope im 5'6 and substance 150 no. dont be so self absorbed. Think about all the children within...
What is the best gadget to use to Work Out when you enjoy a doomed to failure fund and knees?
I have a slipped lower disk in my back and two fruitless knees from a previous injury. I need to lose weight to help my final heal, but find myself having a hard time working...
Im big, i entail to loose counterbalance, but how?
so im a big gal, i need to loose at least 75lbs Ive tried so many diets near no real results, im an asthmatic so running and me just dont mix, how can i loose the weight? I lost 27 pounds within 30 days by doing...
Eating SO much but not purchase consignment?
Out of stress, I have been eating greatly the last 2 days (finals!) and i thought it would take its toll on the scale.Surprisingly it have not! I actually lost 0.6 pounds. Also, whenever I eat a lot, I craft sure to drink a ton of water so...
problems and virtuous things from drinking green tea too much?
Ohkay, so I have been drinking green tea for 2 yearsbecause I wanted to lose freight andi used to be about 160, i started to drink it everydayand I lost about 40 pounds, it took about 4 months tho.Im 5'8 btw. and 15, so I...
grill roughly CytoGainer?
how does it work?I want to gain chest muscles (pecs) so how would I use CytoGainer for this?I eat a lot and maintain a massively good diet. I work out as well. this just doesn't give the impression of being so be working. whether u gain muscle or not will depend on...
What foods should i stay away from to stay contained by shape and enjoy suitable enfurance for tennis?
Soda and other sugary drinks. Fast Food, Junk Food, Sweets, Greasy Foods, Ect... sugar and fats fruit, nothing salty candy bar, potato chips and soda. Cheesecake everything..just take a meal replacement drink ok so heres the deduce....
can you enjoy breakfast at 10am? Is this desperate?
i know how vital it is to eat breakfast for weight loss. But sometimes i usually cant comfort but have my first meal around 9:30am...i get frustrated at times when i conjecture i'm slowing my metabolism or something. My dad usually cooks my diet food around...