Diet & Fitness Questions and Answers
whats the best approach to lose shipment if your 14 and work as economically as institution?
im 14 and i weigh 74 kg but if still fit though.but theres a girl i like and i thought if i lost some weight i could get her to close to me Aww cute! anyways since you go...
13 year elderly looking to build muscle?
Im a 13 year old boy, whose turning 14 in a couple of weeks. Im a pretty skinny guy who wants to put on some muscle substance. Im 5'6", 110 lbs. I recently started lifting weights, but I'm not sure I have the right workout program. I would...
Do you dream up the nivea good-bye cellulite will work surrounded by around a month if i use it along next to the mtv's diet?
its not really a diet just a healthy program .and it involved eatign plan and workout plan. with the nivea cream. its call the MTV bikini good bye cellulite challenge...etc.etc...
1125-2.html
11250-2.html
How can I capture a 6pac asap?
i'm a 16yr old girl, 5'2" and 120lbs. how can i get a fast 6pac? (i hold no problem doing crunches every 2 seconds during the day: ANYTHING)p.s. i wouldn't be eating anything/very much so don't include a diet plan (i know this isn't nourishing and it will...
Can you inform me if im podginess?
Im 13. I am 5ft 8 nearly 5ft 9. Im 9st 7 after losing 2st 4 - (11st 11)Im a size 8 in tops and size 8/10 in bottoms.I still feel curvy like from before. your BMI is 19.9 which is absolutely PERFECT (maybe even edging slightly towards...
i gain resembling uhh 15 pounds...?
im a 15 year old male...im 5'4.i was contained by the wrestling team in till the season was over i be in the 103 pounds section..at the end of the season i freight at 99 pounds. its been 3 months later i weight surrounded by at 105 pounds..now im...
What do you reflect of my measurements?
Also I'm having trouble with the shape that i am... Am I hourglass, pearshape, spoon, etc...34B-28-38 34-28-38 = pear shape.Hope this helps. pear. in good health im pretty close to the size you are (34C, 26, 37) so i'm thinking you're probably a pear? if you posted a...
How several calories should u drink for breakfast, lunch, and dinner?
I want to know how many calories each.Like Breakfast- how many calorie okay first try limiting your budget to in the order of 1200 calories a day...or about 1500...one pound of body fat is 3500 calories. For breakfast try drinking around 300 - 400...
Is drinking 575 calories for breakfast too much?
No, as long as you can balance out the rest of your meals for the day. average human being eats around 2000 a day so if 575 for breakfast 575 for lunch and 575 for dinner you are below average calories no not really its depends on...
Suggestions for Lunch Ideas?
I'm trying to get my weight down. I need/want to lose between 10 and 15lbs [Im 5'5" and a half, womanly and 149lbs, some of its muscle and I have a curvy body anyway]. I've bought myself a bikini for motivation. Lunch time I always want to make something prompt and...
Diet and workout? ..?
Can somebody help me with making a workout routine and diet for me?I want to lose 10-15 pounds the safe process.I already do Fitness Kickboxing twice a week, so do anybody have any suggestions for what more I can do?What kind of diet should I use? Add a strength training routine...
motivation to lose freight?
i want to get healthy, but everytime i see food i forget it.what can i do to prevent this from happening? When you are reaction healthy buy fruit and veg and make up some fruit salads or cut up some raw veg and hold them in the fridge. That way when...
is it right or bleak to enjoy a pulse of 102 if you're 15 and what does it expect?
i was sitting when i had it taken but i was discussion a lot while having it taken. i might of been somewhat nervous. Your max. heart rate would be around 220- your age (+- 10...
im 14 and i weigh 74 kg but if still fit though.but theres a girl i like and i thought if i lost some weight i could get her to close to me Aww cute! anyways since you go...
13 year elderly looking to build muscle?
Im a 13 year old boy, whose turning 14 in a couple of weeks. Im a pretty skinny guy who wants to put on some muscle substance. Im 5'6", 110 lbs. I recently started lifting weights, but I'm not sure I have the right workout program. I would...
Do you dream up the nivea good-bye cellulite will work surrounded by around a month if i use it along next to the mtv's diet?
its not really a diet just a healthy program .and it involved eatign plan and workout plan. with the nivea cream. its call the MTV bikini good bye cellulite challenge...etc.etc...
1125-2.html
11250-2.html
How can I capture a 6pac asap?
i'm a 16yr old girl, 5'2" and 120lbs. how can i get a fast 6pac? (i hold no problem doing crunches every 2 seconds during the day: ANYTHING)p.s. i wouldn't be eating anything/very much so don't include a diet plan (i know this isn't nourishing and it will...
Can you inform me if im podginess?
Im 13. I am 5ft 8 nearly 5ft 9. Im 9st 7 after losing 2st 4 - (11st 11)Im a size 8 in tops and size 8/10 in bottoms.I still feel curvy like from before. your BMI is 19.9 which is absolutely PERFECT (maybe even edging slightly towards...
i gain resembling uhh 15 pounds...?
im a 15 year old male...im 5'4.i was contained by the wrestling team in till the season was over i be in the 103 pounds section..at the end of the season i freight at 99 pounds. its been 3 months later i weight surrounded by at 105 pounds..now im...
What do you reflect of my measurements?
Also I'm having trouble with the shape that i am... Am I hourglass, pearshape, spoon, etc...34B-28-38 34-28-38 = pear shape.Hope this helps. pear. in good health im pretty close to the size you are (34C, 26, 37) so i'm thinking you're probably a pear? if you posted a...
How several calories should u drink for breakfast, lunch, and dinner?
I want to know how many calories each.Like Breakfast- how many calorie okay first try limiting your budget to in the order of 1200 calories a day...or about 1500...one pound of body fat is 3500 calories. For breakfast try drinking around 300 - 400...
Is drinking 575 calories for breakfast too much?
No, as long as you can balance out the rest of your meals for the day. average human being eats around 2000 a day so if 575 for breakfast 575 for lunch and 575 for dinner you are below average calories no not really its depends on...
Suggestions for Lunch Ideas?
I'm trying to get my weight down. I need/want to lose between 10 and 15lbs [Im 5'5" and a half, womanly and 149lbs, some of its muscle and I have a curvy body anyway]. I've bought myself a bikini for motivation. Lunch time I always want to make something prompt and...
Diet and workout? ..?
Can somebody help me with making a workout routine and diet for me?I want to lose 10-15 pounds the safe process.I already do Fitness Kickboxing twice a week, so do anybody have any suggestions for what more I can do?What kind of diet should I use? Add a strength training routine...
motivation to lose freight?
i want to get healthy, but everytime i see food i forget it.what can i do to prevent this from happening? When you are reaction healthy buy fruit and veg and make up some fruit salads or cut up some raw veg and hold them in the fridge. That way when...
is it right or bleak to enjoy a pulse of 102 if you're 15 and what does it expect?
i was sitting when i had it taken but i was discussion a lot while having it taken. i might of been somewhat nervous. Your max. heart rate would be around 220- your age (+- 10...