Diet & Fitness Questions and Answers
how to lose 5 pounds?
i just went to the doctor, and they said im 5'4 130 pounds, but muscular.i wanna lose 5 pounds, can someone give me some warning? like what to eat, how much, and some exercises please.thanks (: i do not chomp through cookiesi do not eat chipsi do not eat fast...
How can i go and get a contract killer flat stomach?
I want get flat stomach within this summer...My college will get undo end of this july and i don't want to be laughing stock in my class..Please Help.Thanks You 4 Cardio Workouts to Flatten StomachOne of the best ways to lose stomach fat is...
Do I enjoy a full-bodied shipment?
I am 16, 5 feet 5 inches, and my weight is 130 lbs. I'm not sure if that is overweight for a manly my age. a little help, please? Yes, I just calculated your BMI (Body Mass Index) and it come up as healthy. http://www.nhs.uk/Tools/Pages/Healthyweightcalculator.aspx?r=1&rtitle=Interactive+tools+-+BMI+tool You're actually...
I'm overweight and I call for assist!!Please anwser : [?
hii'm 13 years old and weigh 150 poundsI"m 5 feet 6 inchesI need give a hand on tips to lose at least 15-30 pounds over the summerI'm just trying to get a fresh start for subsequent yearDo you have any tips??my parents are divorced and...
how can i stop my sugar withdrawal?
i drink soda everydaybut im trying to lose weight... so i start drinking water, and about the 2nd hours of daylight of being clean of soda i get horrific headaches and it forces me to drink some soda!what can i do? it's probably the caffeine causing the headaches...
If I cut down my exercise regime will I gain immensity?
Basically I'm trying to slim down and tone up for my summer holiday. I've got a diet plan to follow and I've got my friend, who is a personal trainer, to design a workout regime I can do at home that doesn't require any...
am i over immensity if im 13 and i weigh 99 pounds and i am around 5 foot?
No, of course not. I weigh 100 pounds and I'm twelve. but I am tall. I know a lot of ethnic group in my grade who are around 5 feet and they weigh 100 pounds or more....
Weight Loss Help (atleast 10 pounds)?
I really want to lose weight over the summer, and I was wondering if anyone knows anything i can do to lose atleast 10 pounds. Is at hand anything i could eat? Any excerciseS?HELP! When you are losing weight, you should exercise and diet together.If you exercise without dieting,...
How copious calories am i burning / should i chomp through per daytime?
im a 16 year old boy. 160 lbs (mostly muscle) 6ft tall, and i spend 8 hours a day at military camp where we rock climb hike swim and kayak and are outside in florida contained by 95 degree weather all day....
Should I progress to summer military camp?
Okay so my aunts and uncles (mainly one uncle) are pushing me to go sleep away camp this summer. It seems resembling a really nice camp on a lake about 2 hours away from my house, it would be for a week. I don't really want to move...
Teenage Weightloss Help?
ok,I have a short athletic build but I have all my natural life been on the chubby side. I'm sick of being the big one or the "big boned" one! I have tried countless ways to lose substance and I just CAN'T it just seems to fluctuate between matching numbers no matter...
How can a 13 year antiquated lose counterbalance?
The doc said I was over weight and I'm 160 13 5'5 I need to achieve down to 120 and the doc won't give me a exercise plan because he said if you can believe enough then you can lose it economically I'm still the same weight...
I'm trying to lose counterweight... I hold eat really defectively this week but the scales read aloud I'm still matching?
Will the effect of eating too much this week show up immediately or next week? Does anyone know why medically this happen or is it just on old wives tale. I enjoy been trying hard...
Something's different. I'm not climaxing contained by the allowed amount of time...?
My wife is a stickler for doing it in a prescribed amount of time. It's quite boring, true, but she is easily finished, and I find I own to reach into my mental bag of tricks to finish.But lately, I've been a bit...
Questions just about my BMI gain?
I just did my BMI (body mass index) and as a 23 year old female, I am 165cm soaring and weigh 44.5kg. My BMI is 16.3, I know this is low but how low is it and how dangerous is it?I have been tring to put on shipment since...
i just went to the doctor, and they said im 5'4 130 pounds, but muscular.i wanna lose 5 pounds, can someone give me some warning? like what to eat, how much, and some exercises please.thanks (: i do not chomp through cookiesi do not eat chipsi do not eat fast...
How can i go and get a contract killer flat stomach?
I want get flat stomach within this summer...My college will get undo end of this july and i don't want to be laughing stock in my class..Please Help.Thanks You 4 Cardio Workouts to Flatten StomachOne of the best ways to lose stomach fat is...
Do I enjoy a full-bodied shipment?
I am 16, 5 feet 5 inches, and my weight is 130 lbs. I'm not sure if that is overweight for a manly my age. a little help, please? Yes, I just calculated your BMI (Body Mass Index) and it come up as healthy. http://www.nhs.uk/Tools/Pages/Healthyweightcalculator.aspx?r=1&rtitle=Interactive+tools+-+BMI+tool You're actually...
I'm overweight and I call for assist!!Please anwser : [?
hii'm 13 years old and weigh 150 poundsI"m 5 feet 6 inchesI need give a hand on tips to lose at least 15-30 pounds over the summerI'm just trying to get a fresh start for subsequent yearDo you have any tips??my parents are divorced and...
how can i stop my sugar withdrawal?
i drink soda everydaybut im trying to lose weight... so i start drinking water, and about the 2nd hours of daylight of being clean of soda i get horrific headaches and it forces me to drink some soda!what can i do? it's probably the caffeine causing the headaches...
If I cut down my exercise regime will I gain immensity?
Basically I'm trying to slim down and tone up for my summer holiday. I've got a diet plan to follow and I've got my friend, who is a personal trainer, to design a workout regime I can do at home that doesn't require any...
am i over immensity if im 13 and i weigh 99 pounds and i am around 5 foot?
No, of course not. I weigh 100 pounds and I'm twelve. but I am tall. I know a lot of ethnic group in my grade who are around 5 feet and they weigh 100 pounds or more....
Weight Loss Help (atleast 10 pounds)?
I really want to lose weight over the summer, and I was wondering if anyone knows anything i can do to lose atleast 10 pounds. Is at hand anything i could eat? Any excerciseS?HELP! When you are losing weight, you should exercise and diet together.If you exercise without dieting,...
How copious calories am i burning / should i chomp through per daytime?
im a 16 year old boy. 160 lbs (mostly muscle) 6ft tall, and i spend 8 hours a day at military camp where we rock climb hike swim and kayak and are outside in florida contained by 95 degree weather all day....
Should I progress to summer military camp?
Okay so my aunts and uncles (mainly one uncle) are pushing me to go sleep away camp this summer. It seems resembling a really nice camp on a lake about 2 hours away from my house, it would be for a week. I don't really want to move...
Teenage Weightloss Help?
ok,I have a short athletic build but I have all my natural life been on the chubby side. I'm sick of being the big one or the "big boned" one! I have tried countless ways to lose substance and I just CAN'T it just seems to fluctuate between matching numbers no matter...
How can a 13 year antiquated lose counterbalance?
The doc said I was over weight and I'm 160 13 5'5 I need to achieve down to 120 and the doc won't give me a exercise plan because he said if you can believe enough then you can lose it economically I'm still the same weight...
I'm trying to lose counterweight... I hold eat really defectively this week but the scales read aloud I'm still matching?
Will the effect of eating too much this week show up immediately or next week? Does anyone know why medically this happen or is it just on old wives tale. I enjoy been trying hard...
Something's different. I'm not climaxing contained by the allowed amount of time...?
My wife is a stickler for doing it in a prescribed amount of time. It's quite boring, true, but she is easily finished, and I find I own to reach into my mental bag of tricks to finish.But lately, I've been a bit...
Questions just about my BMI gain?
I just did my BMI (body mass index) and as a 23 year old female, I am 165cm soaring and weigh 44.5kg. My BMI is 16.3, I know this is low but how low is it and how dangerous is it?I have been tring to put on shipment since...