Diet & Fitness Questions and Answers

Whats the hottest you should devour? 10 points?
I'm trying to lose weight and was told that its bad to put away at night so I eat dinner from 5:30-7:00pm if I want a snack later whats the most modern I should have it? starting at what time should I not eat anything else? 7:30,just...

what can i do to lose freight?
i cannot get rid of all the fat i weigh 170 lbs When you are losing solidity, you should exercise and diet together.If you exercise without dieting, you will get bigger appetite, whichwill lead to increase of substance, or muscle growunderneath the fat layer, and make you bulkier....

Will i grow any taller?
Well i am fifteen.I know no one can know for sure but is it possible i will grow taller?I am about 5ft 2" but all my people are short. I am taller than my 17 year old sister but my 13 year old sister is taller than me.Anyway, is it...

I dont know when i should devour..?
on a school day i usually wake up at 6 afterwards at 6:20 i go eat breakfast (2 waffles & a small bowl of fiber one[occasionally])at 12:00 i enjoy a snack (raisons, little bites brownies, or chex [1 of the 3])then i get home eat dinner and cereal.by...

What are some honest workouts/diet plans to do to lose 40-45lbs surrounded by 3months? (no diets pills, berries, tea, etc)?
I want to lose weight, but I cant waste any money on pills, berries, tea, etc. What are some good diet plans(calorie wise) and exercises to relief me lose the weight? I need help soon!...

am i similar to 2 skinny?? ...People are alway's similar to UR SO ANEREXIC!! /?
im liek uhm..ok??Lol im just liek really small...and im 14 and in 8th grade :^-^here's a pic:http://i40.tinypic.com/rwtq0z.jpgdo u expect im loiek 2 skinny or like what?Cuz i eat ALOT and i don't gain alot? You're quite slender but not too...

Long possession immensity loss warning?
I want to lose some weight (about 6 pounds and I am not overweight). I want this to be a long term weight loss so I don't want any of those "own cabbage soup for a month" type diets. I want long term lifestyle advice for the following.Firstly what healthy...

does caffeine spawn dehydration worse?
does caffeine make dehydration worse? what foods and other drinks make dehydration worse so i know what to avoid giving my fiend who is moderately dry? a list of foods to avoid would be better then a list of foods not to avoid thank you :)Harriett i consider you may...

would you read out this is muscular?
What would you say this is. is it muscular, slim, skinny, slim muscular ripped etc.i am 6ft 2" tall, 93kg, 46" chest37" waist15 1/2" biceps flexed13" unflexed54" shoulder widthi hold been going gym for six months.15" neckPlease tell me and ONLY GIRLS ANSWER PLZ Those would look pretty...

Young Metabolism, when will it extension?
I'm nearly 17 years old, and I have a very strong metabolism. I can guzzle almost anything and I don't gain any weight. In fact, I'm actually so skinny that family always say to me "you need to devour more, kid", even though I eat a TON. I eat...

have anyone ever bought anything from the fitness superstore?
http://www.fitness-superstore.co.uk/ i ordered some things last sunday the money went out my bank tuesday the things hold still not been delivered yet (Saturday) have anyone bought from them ,how long did it take for your things to come.i ordered from them because they do 18inch dumbbell...

If i ate roughly 800 calories a daylight, how long would it be till i saw results?
If i am 5"45 and weigh roughly 9 stone 10?Thanksx i would die on 800 calories. that tells you that we are all different. NUTRITION is more important than calorie counting TO A DEGREE! try to stick to...

how much will it be if i lost 2 inches past its sell-by date my waist?
how much is that in lbs ? everyone is different for me it was about 7lb for 1 inch loss stale my waist for you it would be 86lbs depends on your height and weight... also body fat percentage.approaching...

Help! Im desperate to lose some mass for the nuptial! (10 POINTS)?
hello,i have a wedding coming up on July 25th and i really REALLY need to lose some solidity. about 15- 20 pounds. that's about a month and a half to do this. i requirement to know what to eat for snacks because that's...

forge rime cream for my diet?
I'm trying to make something like ice cream but it doesn't appear to work... I froze my 60 yogurt but it came out like an icee... didn't taste markedly wellIs there anyway to make something sweet but not fruity... cold and smooth close to ice cream without the calories...



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