Diet & Fitness Questions and Answers
I Want To Lose A Looot Of Weight Over The Summer! Help Me?
Alright, so. I'm a fifteen year old girl and I've had problems with my consignment since I was a little kid. Losing weight isn't tooo difficult for me, I've lost going on for twenty pounds since the beginning of the year, making...
Best course to lose freight?
What is the best way to lose weight?What has worked for you?Do you own any tips?Thank you, and no ad/supplements Best way:stay healthyFor me:ate much lesstips:Don't cut out adjectives the food you enjoy. Life is too short so build in treats! Write everything down. Even (or especially) on bad/splurge days....
How long would it steal to obtain my mile down to 6 minutes?
As soon as summer starts, I want to begin training. Not sure what I'm starting out with, I can't remember the last time I run the mile, so it's probably not gonna be pretty, I'm really out of shape. Last time I...
Does running up the stairs work more on your thighs than your calves?
Or does it not? More on your thighs, either way it's great cardio. It works the thighs more. If you want to work your calves, cardio-wise, running is the way to step! :) Or else those calf exercises where you stand on...
Every Other Day Diet... please give a hand...?
I started the every other diet today, if you don't know what it is.It is when you eat normally one day and afterwards fast (don't eat any food) the day after and take that on.Ive eaten today so ill fast tomorrow :)How much bulk do you think...
Please Help.bathing suit?:(?
Hi, I am 12 years old and 5' 2". My thighs are really big when I put my bathing suit on..so are my sides. It make me want to wear clothes in the lagoon or pool. What should I do? People keep saying your not fat and stuff but I am chubby...
I NEED TO GET MUSCULAR FAST WITH A 6 PACK!?
im 12 years old, i weigh 101.5 lbs, im kinda fat, i have some muscle, & i want to turn my rotund into muscle, have a six pack, whats the fastest way to turn all my heavy into muscle & get a six pack?i am...
Why do individuals generate fun of overweight empire?
Why do they do it? It's not like they asked to be fat. It's not fair to them that some skinny inhabitants eat a lot, and they do too, but they gain the weight. And some of them try to diet, and some might succeed, but they...
Is it possible to win a 6 pack within 1 month?
It's urgent, please tell me how can you get the six pack in a month! gratefulness Six Pack Abs Without Ab ExercisesMy readers ask me all the time: "What are the most effective 100 abdominal exercises?" Often, these are culture who are struggling to...
how to loose freight to find and verbs nothing amount?
i have a good figure but from final few days i have been putting weight..capably i aspire to get a zero figure...a liitle abs'..loose abt 8-10 kgs,prolong it through diet or something! please start doing kapalbhati pranayam as suggested by baba Ramdev in Aastha channel...
my mom think i'm gonna become anorexic and I own a intake disorder?
to start off I'm 13 years old and weigh about 99-100lbs later time i weighed myselfI am the Biggest health nut you'll every seeI am so careful beside what I eatwhen I grow up I wanna be a healthy 50 year oldDuring...
In diet and fitness, do you find it annoying when...?
In diet and fitness, do you find it annoying when you're asking a serious question and:a. A skinny biatch goes and tells you their weightiness even though you never asked them for it? (Example, Q: Do you think I am fat? I'm 120 pounds and...
Weird cravings? Does this anticipate anything?
Well, I think that I may have anemia...and I heard that you can bring weird cravings for ice. But, I have be craving things like icee's, slushees, smoothies, and chocolate shakes for like this past week! I haven't gone a morning without one or two of these! And I...
serious Weight loss needed! HELP!?
i am 13 and i want to become an actress. i am overwieght though. i am 4'8 4'9 and weigh 111. i want to get a skinny body like selena gomez or demi lovato. how do i do that! in the summer i swim for an hour everyday but i...
How tons mph contained by one knees am i going?...?
I can walk 1 lap around the track in 3:55 minutes. How brisk am I walking?mph wise. And if you need to you can just vary the 3:55 to 4 mins to make it easier well walking on my treadmill at 4 mph i finish...
Alright, so. I'm a fifteen year old girl and I've had problems with my consignment since I was a little kid. Losing weight isn't tooo difficult for me, I've lost going on for twenty pounds since the beginning of the year, making...
Best course to lose freight?
What is the best way to lose weight?What has worked for you?Do you own any tips?Thank you, and no ad/supplements Best way:stay healthyFor me:ate much lesstips:Don't cut out adjectives the food you enjoy. Life is too short so build in treats! Write everything down. Even (or especially) on bad/splurge days....
How long would it steal to obtain my mile down to 6 minutes?
As soon as summer starts, I want to begin training. Not sure what I'm starting out with, I can't remember the last time I run the mile, so it's probably not gonna be pretty, I'm really out of shape. Last time I...
Does running up the stairs work more on your thighs than your calves?
Or does it not? More on your thighs, either way it's great cardio. It works the thighs more. If you want to work your calves, cardio-wise, running is the way to step! :) Or else those calf exercises where you stand on...
Every Other Day Diet... please give a hand...?
I started the every other diet today, if you don't know what it is.It is when you eat normally one day and afterwards fast (don't eat any food) the day after and take that on.Ive eaten today so ill fast tomorrow :)How much bulk do you think...
Please Help.bathing suit?:(?
Hi, I am 12 years old and 5' 2". My thighs are really big when I put my bathing suit on..so are my sides. It make me want to wear clothes in the lagoon or pool. What should I do? People keep saying your not fat and stuff but I am chubby...
I NEED TO GET MUSCULAR FAST WITH A 6 PACK!?
im 12 years old, i weigh 101.5 lbs, im kinda fat, i have some muscle, & i want to turn my rotund into muscle, have a six pack, whats the fastest way to turn all my heavy into muscle & get a six pack?i am...
Why do individuals generate fun of overweight empire?
Why do they do it? It's not like they asked to be fat. It's not fair to them that some skinny inhabitants eat a lot, and they do too, but they gain the weight. And some of them try to diet, and some might succeed, but they...
Is it possible to win a 6 pack within 1 month?
It's urgent, please tell me how can you get the six pack in a month! gratefulness Six Pack Abs Without Ab ExercisesMy readers ask me all the time: "What are the most effective 100 abdominal exercises?" Often, these are culture who are struggling to...
how to loose freight to find and verbs nothing amount?
i have a good figure but from final few days i have been putting weight..capably i aspire to get a zero figure...a liitle abs'..loose abt 8-10 kgs,prolong it through diet or something! please start doing kapalbhati pranayam as suggested by baba Ramdev in Aastha channel...
my mom think i'm gonna become anorexic and I own a intake disorder?
to start off I'm 13 years old and weigh about 99-100lbs later time i weighed myselfI am the Biggest health nut you'll every seeI am so careful beside what I eatwhen I grow up I wanna be a healthy 50 year oldDuring...
In diet and fitness, do you find it annoying when...?
In diet and fitness, do you find it annoying when you're asking a serious question and:a. A skinny biatch goes and tells you their weightiness even though you never asked them for it? (Example, Q: Do you think I am fat? I'm 120 pounds and...
Weird cravings? Does this anticipate anything?
Well, I think that I may have anemia...and I heard that you can bring weird cravings for ice. But, I have be craving things like icee's, slushees, smoothies, and chocolate shakes for like this past week! I haven't gone a morning without one or two of these! And I...
serious Weight loss needed! HELP!?
i am 13 and i want to become an actress. i am overwieght though. i am 4'8 4'9 and weigh 111. i want to get a skinny body like selena gomez or demi lovato. how do i do that! in the summer i swim for an hour everyday but i...
How tons mph contained by one knees am i going?...?
I can walk 1 lap around the track in 3:55 minutes. How brisk am I walking?mph wise. And if you need to you can just vary the 3:55 to 4 mins to make it easier well walking on my treadmill at 4 mph i finish...