Diet & Fitness Questions and Answers
Weight loss quiz?
I used to be really skinny (at 5'2" and 100 lbs). I started to gain weight about a year and a half ago when I be put on these medications called Epival for my bipolar disorder. I gained in the region of 32 lbs. Now in between this period, I was bad...
Can hips cram out more after old age?
I'm 29. Since my mid to late 20's I've noticed a little widen in my hips and a little weight gain. My consumption habbits did not change any. I'm about 140lbs. and 5ft. 7 in. high-ceilinged. I used to be around 120-125lbs. Which is a better weight?...
Is my mass alright ?
I'm 5'8 and weigh 136ish some times 138is that alright? It's perfectly fine.It's within a healthy weightiness range.Your BMI is around 20, which is what some people believe to be the "perfect BMI" your BMI is 20.7, to be considered overweight it requests to be 25 and over. Congratulations Your...
How do I stay motivated to lose counterbalance?
I'm sixteen, five foot one inch tall, and weigh 132 pounds. I'm not that overweight, but I've gained a lot surrounded by the past year and really want to get back contained by shape. I used to dance almost everyday, but I quit last year, so that's...
How do i subtract calories burned through pushing a buggy?
Please help me!! I have bought a calorie calculator and its brilliant, however, it doesn't calculate resistance. I put your foot with my twins pushing the buggy on a daily basis on average 90min 3 miles per hour and I would approaching to know how...
Has anyone tried The Cleaner 7 time detox?
I haven't tried it, but the way detoxs work is basically you lose things that are weighing you down, but not cause you to look unhealthy. If you want to lose the number of lbs to cut weight for wrestling you could take laxatives or ipecac, but...
How to gain weightiness beside a promptly metabolism?
i'm 14 yrs old, girl 5'4 and i'm 95 lbs.i eat alot, but i never gain weight.i can`t bear it when people call me anorexic or bony.:( A teenage girl requirements upwards of 3,000 calories a day to gain weight. To get nearby, you'll need to add...
Summer Exercise Plan?
Okay, so I know that I'm not fat or anything. I'm not really trying to loose weight in the first place. I'm 14 years ancient, 5'6" and 127 pounds. I guess that's pretty normal for my height and all. It's in recent times in some places (mostly stomach, arms, and thighs) I...
Is it possible for me to lose 15lbs over summer?
we just got out of school closing week friday and summer ends the last week in august. within surrounded by that time period could I lose 15 lbs? Yes. That sounds about right... good purpose, also. I followed atkins diet plan, low carbs. lost 40...
Need a gym programme to bulk up , can anyone insist on please?
Hi Im 21 and starting to use the gym for the first time, i play rugby so wanna bulk up i find it hard to put on weight so kinda need to hit the gym, currently im 75kg (12 stone). I want...
How long will it nick for me to see results from cardio?
I've been running 20-25 min every day on an elliptical (setting on cardio) and biking for 30-45 min (setting on cardio also) everyday since June 1st...some of my friends commented that I look thinner, but I don't really see results! If I verbs...
im trying to acquire more protein within my intake...?
i went on a diet from 131 lbs and now im 100 pounds or 95 lbs. im trying to gain weight to grasp to 110 lbs to be at a healthy weight and stay there. im 18 yrs feeble, 5 ft 2 in. im eating 3...
How can you grow taller speedy?
I need some techniques that can help you grow taller...Faster. Help. Best Answer will be chosen. HeyThere are some great ways that can give support to you to be taller faster.Here are some useful methods to grow taller naturally:sleep wellGetting a full night's sleep every dark is one of...
Lemonade Diet HAs anyone done it..?
if so how many bottles do you gotta drink a day && how much did you lose && did it work was it strong i did it for a week and gained 5lbs. what a waste. you are supposed to drink as much as you need. i would not...
I am for a time overweight and i would approaching to procure some ab muscles. assist?
i would like an easy excercise. i have a pool that i can do excercises within.i would preferably like an excercise that works quickly. Hi Rach,You can get perfect abs, the "secret is " growing ab muscles and burning...
I used to be really skinny (at 5'2" and 100 lbs). I started to gain weight about a year and a half ago when I be put on these medications called Epival for my bipolar disorder. I gained in the region of 32 lbs. Now in between this period, I was bad...
Can hips cram out more after old age?
I'm 29. Since my mid to late 20's I've noticed a little widen in my hips and a little weight gain. My consumption habbits did not change any. I'm about 140lbs. and 5ft. 7 in. high-ceilinged. I used to be around 120-125lbs. Which is a better weight?...
Is my mass alright ?
I'm 5'8 and weigh 136ish some times 138is that alright? It's perfectly fine.It's within a healthy weightiness range.Your BMI is around 20, which is what some people believe to be the "perfect BMI" your BMI is 20.7, to be considered overweight it requests to be 25 and over. Congratulations Your...
How do I stay motivated to lose counterbalance?
I'm sixteen, five foot one inch tall, and weigh 132 pounds. I'm not that overweight, but I've gained a lot surrounded by the past year and really want to get back contained by shape. I used to dance almost everyday, but I quit last year, so that's...
How do i subtract calories burned through pushing a buggy?
Please help me!! I have bought a calorie calculator and its brilliant, however, it doesn't calculate resistance. I put your foot with my twins pushing the buggy on a daily basis on average 90min 3 miles per hour and I would approaching to know how...
Has anyone tried The Cleaner 7 time detox?
I haven't tried it, but the way detoxs work is basically you lose things that are weighing you down, but not cause you to look unhealthy. If you want to lose the number of lbs to cut weight for wrestling you could take laxatives or ipecac, but...
How to gain weightiness beside a promptly metabolism?
i'm 14 yrs old, girl 5'4 and i'm 95 lbs.i eat alot, but i never gain weight.i can`t bear it when people call me anorexic or bony.:( A teenage girl requirements upwards of 3,000 calories a day to gain weight. To get nearby, you'll need to add...
Summer Exercise Plan?
Okay, so I know that I'm not fat or anything. I'm not really trying to loose weight in the first place. I'm 14 years ancient, 5'6" and 127 pounds. I guess that's pretty normal for my height and all. It's in recent times in some places (mostly stomach, arms, and thighs) I...
Is it possible for me to lose 15lbs over summer?
we just got out of school closing week friday and summer ends the last week in august. within surrounded by that time period could I lose 15 lbs? Yes. That sounds about right... good purpose, also. I followed atkins diet plan, low carbs. lost 40...
Need a gym programme to bulk up , can anyone insist on please?
Hi Im 21 and starting to use the gym for the first time, i play rugby so wanna bulk up i find it hard to put on weight so kinda need to hit the gym, currently im 75kg (12 stone). I want...
How long will it nick for me to see results from cardio?
I've been running 20-25 min every day on an elliptical (setting on cardio) and biking for 30-45 min (setting on cardio also) everyday since June 1st...some of my friends commented that I look thinner, but I don't really see results! If I verbs...
im trying to acquire more protein within my intake...?
i went on a diet from 131 lbs and now im 100 pounds or 95 lbs. im trying to gain weight to grasp to 110 lbs to be at a healthy weight and stay there. im 18 yrs feeble, 5 ft 2 in. im eating 3...
How can you grow taller speedy?
I need some techniques that can help you grow taller...Faster. Help. Best Answer will be chosen. HeyThere are some great ways that can give support to you to be taller faster.Here are some useful methods to grow taller naturally:sleep wellGetting a full night's sleep every dark is one of...
Lemonade Diet HAs anyone done it..?
if so how many bottles do you gotta drink a day && how much did you lose && did it work was it strong i did it for a week and gained 5lbs. what a waste. you are supposed to drink as much as you need. i would not...
I am for a time overweight and i would approaching to procure some ab muscles. assist?
i would like an easy excercise. i have a pool that i can do excercises within.i would preferably like an excercise that works quickly. Hi Rach,You can get perfect abs, the "secret is " growing ab muscles and burning...