Diet & Fitness Questions and Answers

i want to lose around 15-25 pounds by the pause of july and i stipulation relief. what should i get through an wat in the order of exerise?
dont do pills. okay, how much do you way? cuz it will only work if you are over-weight. end of july... to lose it really healthily u...

Is it possible to lose five pounds within 2 weeks?
Im a 131lbs and I want to lose five pounds fast like within 2 weeks YES JUST EAT THE RIGHT FOODS AND EXERCISE EVERY DAY AND YOU COULD LOSE SIX POUNDS IN TWO WEEKS PERSON yes, define calories of course, but that would...

how copious carbs are within fried chicken?
Not many. The chicken itself has only a few 'stray' carbs, approaching 2g per serving. The breading is . . . well, bread. 8^) So there are a few carbs there, I don`t know another 5g.As the other guy said, though, the fat is what you worry about....

1 month fitness routine?
1 Month until I show off my body.I need tips on what to eat.How much to run.Works outs, situps, pushups? 1.Start your workout by doing a simple heat up. This should be a 5-10 min long jog at an easy pace.2.Stretch. Without stretching, you can become injured. Make sure to stretch...

everyone think im going anorexic?
i dont eat breakfast.no lunch.no dinner.but when i get home from school around 230 i devour yogurt,cheese,and fruits.[ my friends are concerned that im going anorexic and some think i am]* i rarley get hungry anymore* Sweetie, you need to sit down beside a nutritionist. If you are concerned about...

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how to run away from someone?
ok so i already know in advamced that i'm gonna have to run away from someone, but i have some question and i only have 7 days to "train". ok so i'm fast at running, but for short distances, i don't own much stamina but i'm guessing that the...

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Can cherries backing you lose substance?
any other fruit or vegetable that makes the process easier? Cherries, nectorines, melons, berries this time of the year because they're seasonal & the nutrients help to set the body chemestry in stability. I heard that raspberries can help. not unless your poppin them More importantly, how can I...

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If we walk around on our arms adjectives time...?
Wouldnt we be able to be as strong or stronger then a gorilla. As well if we climbed trees for hours. I judge its possible to become stronger than the strongest animals if you put your mind to it and work hard. What do you think?...

Building muscle when you're skinny?
I'm not anorexic type skinny, but I'm not big either. Is it true that it's harder for skinny people to build muscle? I have a fit build and my muscles aren't huge, but they're defined. Will working out build muscle for me? I'm 5'10 and 145 pounds. I lost 10...

Female's suggestion roughly speaking body issues?
I know how girls my age are always complaining about their bodies and everything but its hard not to compare oneself to what the medium says is attractive.So, I'm about 5'3" and I weigh somewhere between 95-100 lbs. I know I'm not obese or really anywhere near here but...

Always getting the wrong counsel... comfort please (10 EASY points!!)?
Ok so I'm planning on working out and shedding fat. My question is... should I stick to my 1400 calorie diet and still work out? Many say yes because after your body will burn the excess fat during the workout since all the caloric food...

is have a point for patatoes a problem?
I REALLY LOVE POTATO CHIPS! They just taste so good! But I don't know if I should preserve eating them because I don't want to be unhealthy. Should I stop?im not over weight.im in reality almost skinny..im 13 and i weigh 115-120 pounds Eat them in moderation....



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