Diet & Fitness Questions and Answers
Describe an great workout for a 13 year out-of-date boy.?
I am 13 and im skinny. i weigh 90 pounds and im about 5'2. i want to put on some muscle to bulk up,get stronger, and gain weight. what workout would be best for me to capture bigger? also, should i drink anything like muscle...
If someone consumed magnesium after intake every dinnertime, would they be considered bulimic?
magnesium=laxative No, for the sole reason that bulimia nervosa is characterized by a cycle of bingeing and purging. That laxative use that you described would constitute purging (any behavior used to compensate for excessive calorie intake, such as vomiting). However, bulimics do...
What's the fastest course to loose weightiness?
I am going back to school in mid August and I want to own a new look. I want to loose about 15 pounds. cardiovascular exercise e.g > running, skipping, cycling, swimming etc. Set yourself at least an hour every time for one of these exercises, gradually increasing...
how come im not butter??
on a typical day i eat 4000 to 6000 calories a day, varying more or smaller number. If when you get off the treadmill or something after like partly an hour, and it says you've only burned around something like 200 calories, don't you still own a couple thousand you...
why should you drink marine when on a diet?
what does water do?i drank 3 water bottles today (6 cups)but its just making me pee so much more?how is it suppost to minister to? drinking water boosts ur metabolism which makes u burn calories faster. Water is basic human wants, you can't survive without water....
Will this flimsy workout build muscle?
A little? A lot? None at all? I'm a little new to the total workout thing. I've done alot of cardio to lose weight and i've done that but now I want to build a bit muscle (I'm a guy btw).Question...will building muscle add weight (muscle wieght?)...just curious.Anyway...here's the...
Need some fitting freight lifting music to gain me pumped?
Some thing hard I usually lift weights to Rock and Hip-Hop, stuff approaching:"The Essence" by The LOX, and anything else from D Block etc.anything by Machine Head, Disturbed, Metallica, trance/progressive: Armin Van Buuren, Paul Van Dyk, Above and Beyond etc. My favorite right now is...
i hear that if you drink ALOT of marine consequently you can destroy yourself?? is it true?
yeah like you can drown yourself. if its is true, how much water?just wondering, im not going to run drink 100s of gallons of water lolso yeah thanksoh yeah hotnsouri remember one time i read in my local...
cant you guzzle a full jar of peanutbutter within sooner or later if it stays inside your calorie intake?
i can have 2600 calories a day and still maintain my shipment.eating a hole jar of natural peanutbutter is only 2400 or so calories.couldnt i get through that for a day with out gaining any freight?...
i ate like mad today consequently weigh myself and gain 4 pounds...is it with the sole purpose the solidity of the food?
i was on a diet and then my family have a cookout and i couldn't handle it and i ate.i ate everything from potatoes, to shrimp 2 pieces of cheese3 bowels of cereal...
I"m 5'3 and 125 pounds. But I of late can't come across to return with rid of this puggy nouns lower than my stomach? Got any warning?
I do work out. But are there any specific work outs for post baby pugginess. I'm ver lean, but just can't appear to get rid of this specific...
he make me have a feeling so fantastic T_T?
btw im 18 5feet 2 114 pounds ^_^hey guys i want to know how many calories i will lose by doing belly dancing i tried today and my gosh i was sweating soo much i singular did it for 11 mins and i was sweating like...
Can i slim down surrounded by in recent times 1 week.pls backing!!?
I am 15 and a male and i think i am fat. When i be a 12, i was about 89kg, but i slimmed down to 70kg recently, but i own still have fats on my stomach, chest, thighs and hands. Can i...
Is my metabolism hurriedly?
My BMR is caculated to be 1419.7045. This means I would burn that many calories if I were to simply sit around all day right? A pound of body fat is around 3,500 calories right? So would I hold to eat more than2,081 calories a day to gain weight?I don't exercise...
is it right to drink 2 slim hasty every light of day?
i drink 2 everyday, and i'm fine. Nothing wrong with having a slim fast respectively day. Under 200 calories, not a lot of fat, moderate carbs and some protein...plus adjectives the vitamins and minerals of most cereals. Just factor into your daily caloric...
I am 13 and im skinny. i weigh 90 pounds and im about 5'2. i want to put on some muscle to bulk up,get stronger, and gain weight. what workout would be best for me to capture bigger? also, should i drink anything like muscle...
If someone consumed magnesium after intake every dinnertime, would they be considered bulimic?
magnesium=laxative No, for the sole reason that bulimia nervosa is characterized by a cycle of bingeing and purging. That laxative use that you described would constitute purging (any behavior used to compensate for excessive calorie intake, such as vomiting). However, bulimics do...
What's the fastest course to loose weightiness?
I am going back to school in mid August and I want to own a new look. I want to loose about 15 pounds. cardiovascular exercise e.g > running, skipping, cycling, swimming etc. Set yourself at least an hour every time for one of these exercises, gradually increasing...
how come im not butter??
on a typical day i eat 4000 to 6000 calories a day, varying more or smaller number. If when you get off the treadmill or something after like partly an hour, and it says you've only burned around something like 200 calories, don't you still own a couple thousand you...
why should you drink marine when on a diet?
what does water do?i drank 3 water bottles today (6 cups)but its just making me pee so much more?how is it suppost to minister to? drinking water boosts ur metabolism which makes u burn calories faster. Water is basic human wants, you can't survive without water....
Will this flimsy workout build muscle?
A little? A lot? None at all? I'm a little new to the total workout thing. I've done alot of cardio to lose weight and i've done that but now I want to build a bit muscle (I'm a guy btw).Question...will building muscle add weight (muscle wieght?)...just curious.Anyway...here's the...
Need some fitting freight lifting music to gain me pumped?
Some thing hard I usually lift weights to Rock and Hip-Hop, stuff approaching:"The Essence" by The LOX, and anything else from D Block etc.anything by Machine Head, Disturbed, Metallica, trance/progressive: Armin Van Buuren, Paul Van Dyk, Above and Beyond etc. My favorite right now is...
i hear that if you drink ALOT of marine consequently you can destroy yourself?? is it true?
yeah like you can drown yourself. if its is true, how much water?just wondering, im not going to run drink 100s of gallons of water lolso yeah thanksoh yeah hotnsouri remember one time i read in my local...
cant you guzzle a full jar of peanutbutter within sooner or later if it stays inside your calorie intake?
i can have 2600 calories a day and still maintain my shipment.eating a hole jar of natural peanutbutter is only 2400 or so calories.couldnt i get through that for a day with out gaining any freight?...
i ate like mad today consequently weigh myself and gain 4 pounds...is it with the sole purpose the solidity of the food?
i was on a diet and then my family have a cookout and i couldn't handle it and i ate.i ate everything from potatoes, to shrimp 2 pieces of cheese3 bowels of cereal...
I"m 5'3 and 125 pounds. But I of late can't come across to return with rid of this puggy nouns lower than my stomach? Got any warning?
I do work out. But are there any specific work outs for post baby pugginess. I'm ver lean, but just can't appear to get rid of this specific...
he make me have a feeling so fantastic T_T?
btw im 18 5feet 2 114 pounds ^_^hey guys i want to know how many calories i will lose by doing belly dancing i tried today and my gosh i was sweating soo much i singular did it for 11 mins and i was sweating like...
Can i slim down surrounded by in recent times 1 week.pls backing!!?
I am 15 and a male and i think i am fat. When i be a 12, i was about 89kg, but i slimmed down to 70kg recently, but i own still have fats on my stomach, chest, thighs and hands. Can i...
Is my metabolism hurriedly?
My BMR is caculated to be 1419.7045. This means I would burn that many calories if I were to simply sit around all day right? A pound of body fat is around 3,500 calories right? So would I hold to eat more than2,081 calories a day to gain weight?I don't exercise...
is it right to drink 2 slim hasty every light of day?
i drink 2 everyday, and i'm fine. Nothing wrong with having a slim fast respectively day. Under 200 calories, not a lot of fat, moderate carbs and some protein...plus adjectives the vitamins and minerals of most cereals. Just factor into your daily caloric...