Diet & Fitness Questions and Answers
What's the best diet you've tried?
I want to lose weight as fast as I can but I'm not sure what diet to use. The best diet to do is drink water instead of other drinks similar to soda or gatorade and do a little eercise each day. start out a touch exercise and then...
Summer Workout Plan For Pre-Teen?
Okay, I'm 12[almost 13] years old, 5'5" and I weigh 125 pounds. I feel like most of the immensity is in my thighs, tummy, and muscles. I know that muscle weighs more than fat, but still, I own an un-toned tummy, and jiggly thighs. I'm sick of feeling self conscious...
Why is it that if something say, "do not eat" on the casing it become extra mouth-watering to drink?
Torry ?? i dont get it? It's like "DO NOT ENTER"... but it just make you want to enter even more. OR "DO NOT TOUCH: HOT", it makes me want to touch it! um, no it...
What form of exercise is best for grease burning?
Like treadmill, cycling, push ups, crunches. Cardio is best for fat burning. Like running, swimming, stair-steppers, or jumping rope. Basically anything that brings up your heart rate and is rigorous. Thing like lifting weights, crunches, and push-ups tone muscles.Good luck! treadmil..while carrying dumbells bring back outhere...
getting rid of little pouch oblige (stomach fat)?
ok so i want to wear a bikini i have 20 days to lose wieght i am 94.4 lbs i just want to lose a little inch below belly button what can i stop consumption good exercises etc 94 lbs?Wow, It sounds like your skinny enough. That...
~*What Is A Healthy Way To Lose Weight??*~?
My name is Lexi and I am looking for away to be healthy and lose weight. I am five foot five and weigh 160lbs. I am overweight and would approaching to lose weight before I go into elevated school, at the end of August. Please give any...
I give up ): .?
Its only been one day, I be fasting for three days and its only day 1 and I didnt put away for the WHOLE day until now, my dad made me eat dinner. Now I discern terrible my stomach hurts so bad now and I wanna purge and I grain...
how much substance CAN i lose over the summer?
im 14 years old, female5'2"157.0 poundsi have a clothed amount of muscle.im just confused at how to make the calculations. if i burn 200-500 calories 5 days a week, and devour 1500 calories a day, how many pounds can i lose in 6 weeks?how lots can...
20 pounds surrounded by 2 months?
im a girl 15 5'5 and i weigh 170. i need to weigh 130-150.i need help though! any tips, plans. anything. that would help out.also i heard 2 pounds a week is cool? how can i lose that.thanks alot. :) Okay. Google BMR Calculators. Click on one and plug...
Am i over mass for my age..im 13 by the track?
Last time i weighed myself was at the doctors and i was more or less 113 pounds. I am pretty sure i added to that. I might weigh maybe 116. I am very strong and i play travel softball and travel field hockey, i...
how to lose bulk? please help out!!?
ok so i went to see my doctor a couple days ago for a check up and she said i was overweight. i knew that i be over weight but what i didn't know was that i was 173 pounds!! my doctor said that she is concerned that...
exercise?.?
so i decided to ride my bike from my house to walmart which is like 4 miles distance i rode it back and forth and the subsequent day i couldnt sit and i was very soar. i could not sit on my bike the subsequent day at all so i didnt exercise.. any way...
Splenda ok for weightloss?
I am trying to lose 50lbs. I read that splenda slows weightloss. Is this true or nonsense? Anyone using this stuff and still lose weight? The question of substance loss is in one way very simple and contained by another way very complex. Looked at from one point of view, it...
10 minute cardio workouts?
if i do ten minute cardio workouts everyday for about a month, will i lose weight?i eat fit.kickboxing cardio workout It will depend on how active you are now and at what intensity you are working out. If you haven't been terrifically active, and are just starting an exercise program, it...
i call for to loose shipment and in haste who can oblige me?
I'm 16 and weigh 145... please don't answer this question if your going to be mean about anything. ok rouse up really in the morning to start with like 530 because it shocks your metabolism cause it to Speed up. run 2...
I want to lose weight as fast as I can but I'm not sure what diet to use. The best diet to do is drink water instead of other drinks similar to soda or gatorade and do a little eercise each day. start out a touch exercise and then...
Summer Workout Plan For Pre-Teen?
Okay, I'm 12[almost 13] years old, 5'5" and I weigh 125 pounds. I feel like most of the immensity is in my thighs, tummy, and muscles. I know that muscle weighs more than fat, but still, I own an un-toned tummy, and jiggly thighs. I'm sick of feeling self conscious...
Why is it that if something say, "do not eat" on the casing it become extra mouth-watering to drink?
Torry ?? i dont get it? It's like "DO NOT ENTER"... but it just make you want to enter even more. OR "DO NOT TOUCH: HOT", it makes me want to touch it! um, no it...
What form of exercise is best for grease burning?
Like treadmill, cycling, push ups, crunches. Cardio is best for fat burning. Like running, swimming, stair-steppers, or jumping rope. Basically anything that brings up your heart rate and is rigorous. Thing like lifting weights, crunches, and push-ups tone muscles.Good luck! treadmil..while carrying dumbells bring back outhere...
getting rid of little pouch oblige (stomach fat)?
ok so i want to wear a bikini i have 20 days to lose wieght i am 94.4 lbs i just want to lose a little inch below belly button what can i stop consumption good exercises etc 94 lbs?Wow, It sounds like your skinny enough. That...
~*What Is A Healthy Way To Lose Weight??*~?
My name is Lexi and I am looking for away to be healthy and lose weight. I am five foot five and weigh 160lbs. I am overweight and would approaching to lose weight before I go into elevated school, at the end of August. Please give any...
I give up ): .?
Its only been one day, I be fasting for three days and its only day 1 and I didnt put away for the WHOLE day until now, my dad made me eat dinner. Now I discern terrible my stomach hurts so bad now and I wanna purge and I grain...
how much substance CAN i lose over the summer?
im 14 years old, female5'2"157.0 poundsi have a clothed amount of muscle.im just confused at how to make the calculations. if i burn 200-500 calories 5 days a week, and devour 1500 calories a day, how many pounds can i lose in 6 weeks?how lots can...
20 pounds surrounded by 2 months?
im a girl 15 5'5 and i weigh 170. i need to weigh 130-150.i need help though! any tips, plans. anything. that would help out.also i heard 2 pounds a week is cool? how can i lose that.thanks alot. :) Okay. Google BMR Calculators. Click on one and plug...
Am i over mass for my age..im 13 by the track?
Last time i weighed myself was at the doctors and i was more or less 113 pounds. I am pretty sure i added to that. I might weigh maybe 116. I am very strong and i play travel softball and travel field hockey, i...
how to lose bulk? please help out!!?
ok so i went to see my doctor a couple days ago for a check up and she said i was overweight. i knew that i be over weight but what i didn't know was that i was 173 pounds!! my doctor said that she is concerned that...
exercise?.?
so i decided to ride my bike from my house to walmart which is like 4 miles distance i rode it back and forth and the subsequent day i couldnt sit and i was very soar. i could not sit on my bike the subsequent day at all so i didnt exercise.. any way...
Splenda ok for weightloss?
I am trying to lose 50lbs. I read that splenda slows weightloss. Is this true or nonsense? Anyone using this stuff and still lose weight? The question of substance loss is in one way very simple and contained by another way very complex. Looked at from one point of view, it...
10 minute cardio workouts?
if i do ten minute cardio workouts everyday for about a month, will i lose weight?i eat fit.kickboxing cardio workout It will depend on how active you are now and at what intensity you are working out. If you haven't been terrifically active, and are just starting an exercise program, it...
i call for to loose shipment and in haste who can oblige me?
I'm 16 and weigh 145... please don't answer this question if your going to be mean about anything. ok rouse up really in the morning to start with like 530 because it shocks your metabolism cause it to Speed up. run 2...