Is frozen yogurt in truth not unpromising for you?

ive heard there are alot of benefits from drinking frozen yogurt from TCBY. when i go to movies, i chose to have a small frozen yogurt over the buttery popcorn. Am i making a devout move, by not eating the bad fat, or am i eating the same amount if i ate the popcorn?

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Answers:    It depends on the yogurt.

It is much better for you than the buttery popcorn and have some protein and good bacteria you don't receive with the other.

It still has some lubricant and sometimes too much sugar. But we need some fat and sugar lately not too much. So it is better for you, some good, but not all "good".

But it is a "good" choice over the others.

GNC Weight Gainer 2200 Gold: poisonous?

Frozen yogurt is better for you than most other snacks, but it does contain some fat. I read in seventeen magazine that you can have it up to three times a week, so I chew over you are doing good :} its better for you than ice cream or popcorn, but it still have lots of fat and sugar. dont eat it too much!!
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