Is at hand anyone else similar to me weightiness sage my age?

I am a 16 year old male and I weigh around 240 pounds I am 5 foot 7.
I consume about 4500 calories a day .

Are here any exercise routines.?


Answers:    ! chalice of water and diet please, oh and a gym membership while your at it

Please assistance??

Same rank but weigh a lot less.
Hey, everybody, it's possible the asker could in recent times be amazingly muscley so um. but you didn't mention that so if not, you are obese, so start walking, then verbs to other sports.
Swap some snacks for healthier options.

Good Luck

You CAN Do It.

How do you work out the lower section of your stomach?

Don't move about on a diet. You should change your lifestyle. It is a choice to live a healthy long and content life or a life where on earth you get all of your exuberance from food and live a shorter life. I hope you will choose what will make you contented and enjoy your life. I weigh around that... But i'm FIFTEEN and i'm 6 foot tall...not quite sure how several calories i eat a day...probably why i'm big as a whale... lol.

you do stipulation to lose weight though... I HAVE NO ROOM TO SPEAK but we both do.
-Tanner

Are squats impossible for your knees?

Well im 5ft 10" and i eat just about the same aount as you and im 135 pounds. It seems to me that you involve to do more excercise if you are going to carry on eating that amount of calories. acually yea my friend whos is younger than u be 245 same height as u.

P.S if u think u wont lose mass it not true my friend i told u about now solely after a year and a half weighs 170. so it is possible.

Football:Im goin to be a freshman subsequent year wat should i play?

basically eat less calories - how can you chomp through 4500 a day?
at first, cut down to 2500 a day and slowly carry lower until you reach 1500
i'm sorry i feel you may involve to lose a bit of weight

I am obese and entail to lose bulk during summer break!!back!!?

WOW, That is waaaay over what you should be. Your calorie intake should really never go over 1,800 unless you are trying to gain muscle mass and you work out greatly. I am 17 year old male, and I weigh nearly 160 pounds. I am 5 foot 10. I consume about 2000 calories a day and massacre myself for it...

Please go on a diet.

Should I lose mass first afterwards work on muscle mass or the other course around?

dude u need a diet!
answer my examine any1 plz
http://answers.yahoo.com/question/index;...
~CarolZz~

How heaps calories do i involve respectively hours of daylight?

3500 calories = 1 lb so your gonna continue to gain weight if you dont amend your habits. I'm sure you're not the only one out nearby. If you type in "chat rooms for overweight teenagers" you'll find people in attendance - kids your own age that you can talk to and get support from

How to progress from 120 to 110 lbs?10 pts best answer?

nope! i'm your age, an inch taller than you, partly your weight minus another 10 pounds and consume about 200 calories a time.
quite different huh? :P you eat too much...cut spinal column on the food and exercise you will be just fine...but if you keep going the opening you are going you maybe a gastric bypass candidate someday

Is it discouraging to chomp through smaller number than usual and exercise seriously?

some relations aren't all wrapped up in how they look population... (although there are health factor involved)
I think hes just looking for some friends, lighten up. Please go on a diet, you're overweight. You're killing yourself! Please, do it for you're clan!

How did I bring this instrument?

Holy cow! You may want to cut back on the calories. You're overweight.

Building arm muscles through push-ups?

you should be about 100 pounds lighter, and guzzle 2000 calories less per day. You necessitate to go on a diet and bring down the amount of calories you consume everyday! Good Luck

How to loose shipment surrounded by 3 months, getting in place for 8th status!?

Try to eat when you're really hungry and not up to that time. yeah thats alot cause im 5'10, 15 years old and weigh 125

My plan for summer, will it work!?

near probably are a few people in your situation, but you're head for trouble. get a handle on your consignment asap! Please do get a diet.

A honest diet not merely one of those stupid ones that say cut out quick food But a honourable one?

i am 17 140lbs. and i am 5'5'' no cuz im 5 8 and 160
And according to my bmi you are in the chubbiness section

Pounds contained by kilos?

you need to start taking better nurture of yourself please go on a diet

What do you consider to be over shipment?

do the world a favor

and goon a diet

Is ingestion mcdonalds salads righteous for a diet?

woah...
um yea...try eating smaller quantity... Jog my man. You must jog
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