Is it possible to translate the WIDTH of your waist?

It seems that I have muscle on both sides of my waist... If I lost 100 pounds... would the WIDTH of my rubbish change dramatically? I'm not asking about the circumference, I'm asking roughly speaking the width.

What is the best track to lose 15 pounds within 2 weeks but stay wholesome?



Answers:    Yes, it could reduce moderately a bit, perhaps by 4-5 inches in extent.

So much sweat !?


Yes it is. You can define it more:
http://instantfeelgood.blogspot.com/2008...

http://instantfeelgood.blogspot.com/2008...

A perfect diet plan?


Try the excersize ball...it's made a HUGE difference next to my waist line.

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