Is my Heart Rate regular?
I am 21 years old, my height is 5'2'', and my shipment is 113lbs... so as you can see i am NOT overweight, so that would't be a reason for my heart rate to be high.
so as i sit, i did the simple counting near my fingers, and i have 91 bpm.. but when i workout (cardio.. not too fast) well it used to progress to 195bpm, but since ive been doing cardio more often it have decreased into 180-184 (but harder workout) so yes it did go down profusely.. i also changed my diet (eat healthier)... but i want to know what should my heart rate with the information i gave you (body type)? and what could appear to me if it keeps like that? do i own high blood pressure??.... the weird point is that ive been going to doctors and you know that nurses always check for that, but they other tell me its normal :S but i dont agree beside them!!
plz help!
Answers: No, your pulse is normal, my resting pulse rate is going on for 45-50, but that is after training off and on for the closing 10 years. There is a link in the SOURCE feild to read.
A commonplace pulse rate for a healthy adult, while resting, can array from 60 to 100 beats per minute (BPM), although well conditioned athletes may own a healthy pulse rate lower than 60 BPM.
Al
http://phoenixbodystyling.blogspot.com/
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so as i sit, i did the simple counting near my fingers, and i have 91 bpm.. but when i workout (cardio.. not too fast) well it used to progress to 195bpm, but since ive been doing cardio more often it have decreased into 180-184 (but harder workout) so yes it did go down profusely.. i also changed my diet (eat healthier)... but i want to know what should my heart rate with the information i gave you (body type)? and what could appear to me if it keeps like that? do i own high blood pressure??.... the weird point is that ive been going to doctors and you know that nurses always check for that, but they other tell me its normal :S but i dont agree beside them!!
plz help!
The more i munch through past i dance to bed...?
Answers: No, your pulse is normal, my resting pulse rate is going on for 45-50, but that is after training off and on for the closing 10 years. There is a link in the SOURCE feild to read.
A commonplace pulse rate for a healthy adult, while resting, can array from 60 to 100 beats per minute (BPM), although well conditioned athletes may own a healthy pulse rate lower than 60 BPM.
Al
http://phoenixbodystyling.blogspot.com/
Related Questions...