Is here anyway to lose a few inches stale my waist within 3 days?

i want to fit into two pairs of pants i bought for the Mayo Clinic Nurse Camp :)

Around how high will I be? 13 yrs, 5'7"... [more info included] ...?



Answers:    Recent studies showed that you can fit into ur pants alot better if u hike and exercise for at least 75-193 minutes a week, you can lose about 1-2 inches of large around their middles, which already helps alot to reduce toxic belly round.
oh yea and eat fruits and low caloried foods under 130.
another entry if ur waist size is 35 inches or more, that means u have to much tubby around ur middle.So make sure to reduce the excess weight with my tips or the fat will affect blood pressure cholesterol and probability of cancer and diabetes.

i read this article in my mom's health dieting magazine, and now im exercising for at least 73-193 minutes a week!


-ls^_^&*_*

Does anyone know a right website, which shows exercises for yoga? possibly for different parts of body, or adjectives.?


Try doing sit-ups and crunches but to be genuine, no you can't lose them in only 3 days. Not within 3 days. Sorry.

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