My son is 25 years.he is 120 kilos. he works surrounded by saudi arabia. he cannot find a suitable diet . WSP (a doctor)?

not living with family, works as an accountant, no food supplied, have to stay in a room provided

What is expected by "low impact" aerobics? Suggest a work out video please?


Answers:    you can refer to this blog which teach you adjectives about "weight loss or diet plan"

Hope this help out some way :) :

http://www.syubrawi.com/weight-loss
http://suddenly-slim-diet.blogspot.com
http://weight-loss-camps-for-adults.blog...
http://alphabetical-list-of-calories-in-...

I'm 14 and weigh 163 pounds am i obese?

1- No food supplies?, then ask culture around you at your work for any food available even leftover food. You are doing accounting and it is all brain work and requirements a lots of sugar, running low on sugar your body is robbing itself, you have to find food around you, when no food drink water next to sugar meanwhile.
2-You need to work out three times a week in your room so that you put the counterweight on in the form of muscle.
3- No workout, no demand of food.
4- Inform your boss more or less your daily food requirement.
Need more details of your where abouts, something is wrong or missing within the picture.
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