Ohh my gosh please backing..Im scaried i didn't do satisfactory..please minister to?
ok so today i ate a bowl of miniwheats w/milk..for lunch i had three homemade waffles..and for dinner im going to own half a hamburger help i devise i ate to much...i did core work for 45mins this morning, i just ran 6miles and im going to tap for 2hrs in 30mins and i plan to rollerblade for 1hr and half...will this burn adjectives this bad food i ate today..btw im 15 i weigh about 118-120 it change day to day and im almost 5'9"
Answers: If you're 15 and you one and only ate that much, then you actually stipulation to eat MORE to balance out adjectives of the calories it's going to take to do all that exercising. It sounds to me resembling you really have nothing to verbs about at all. 5'9'' and 119-ish sounds resembling you're at a PERFECT weight/height ratio. Don't starve yourself or obsess about intake too much. No matter how hot you look on the outside, eating disorders are disgusting and not a soul will want to date you or put up all of that...
why are u dieting in the first place. and no u did not over do it. u might enjoy under did it.
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Answers: If you're 15 and you one and only ate that much, then you actually stipulation to eat MORE to balance out adjectives of the calories it's going to take to do all that exercising. It sounds to me resembling you really have nothing to verbs about at all. 5'9'' and 119-ish sounds resembling you're at a PERFECT weight/height ratio. Don't starve yourself or obsess about intake too much. No matter how hot you look on the outside, eating disorders are disgusting and not a soul will want to date you or put up all of that...
I put away Soap . Ivory railing soap. Help me quit please?
why are u dieting in the first place. and no u did not over do it. u might enjoy under did it.
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