Question almost Pilates.?

I know it may not help me lose to much weight but after a month or so, would I enjoy lose a dress size?
Will the size of my thighs go down?
How ling will it take?
Right in a minute I'm 123lbs and 5'7
I want to get rid of all the flabby podginess on my body, will it go away?

NeeD serve Fast!?


Answers:    pilates is a good start. works better if u step to the gym and do all the cardiovascular machines. but pilates will work- but most likely give somebody a lift longer.
also, u seem fine to me. that is the right substance for ur height!

I really struggle beside pull-ups; how can I go and get better on my own?

Well I find that pilates is best for toning up and improving flexibility it will not really support you to lose that much weight. If you seriously want to look and feel fit consequently buy yourself a decent pair of running shoes and start running. You will see results inside a week. Also try swimming as that will help you lose the weight and also tone you up. Pilates would be complimentary to these things but I do not muse that it is the answer for you.

Hope that has helped, suitable luck.
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