Should I be drinking more?
I want to lose weight so I have be trying to keep my calorie intake under 800. Today I ate nearly 740 calories. Yesterday i at about 610.
Answers: eating that few calories is REALLY desperate for you. The average girl should eat between 1000 and 1500 a bad to loose consignment and some can even eat 2000 a day. It also depends on your how alive you are. I eat around 1500 a day and I save my weight steady at about 143 lbs which is obedient for a girl my height. so yes you should eat more
Yes you should. Eating too few calories can build your body go wacky. Think of it like this, your body is approaching a machine. It needs a constant amount of "fuel" to run properly. If you feed it well it will run capably and you should have no problem with excess immensity. If you feed it crappy you can't expect it to perform at it's optimum. Read "The Clean-Eating Diet" book. yes . Go on wieght watchers.com
it will make clear to you how much you need to eat
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Well the doctor im seeing tomorrow..?
Answers: eating that few calories is REALLY desperate for you. The average girl should eat between 1000 and 1500 a bad to loose consignment and some can even eat 2000 a day. It also depends on your how alive you are. I eat around 1500 a day and I save my weight steady at about 143 lbs which is obedient for a girl my height. so yes you should eat more
Yes you should. Eating too few calories can build your body go wacky. Think of it like this, your body is approaching a machine. It needs a constant amount of "fuel" to run properly. If you feed it well it will run capably and you should have no problem with excess immensity. If you feed it crappy you can't expect it to perform at it's optimum. Read "The Clean-Eating Diet" book. yes . Go on wieght watchers.com
it will make clear to you how much you need to eat
Related Questions...