Tuna since running...?
Is it good for you?
Answers: My sister's trainer (of course he's in great shape) said to get through tuna after exercise for good protein..also ur tummy might be upset if u do it before imo.
in good health you shouldnt really eat anything before exercise cos its still adjectives in your belly and you might be sick but if u eat tuna as newly an everyday meal for example for lunch tuna sweetcorn and pasta and then exercise aswell and it should relieve for protein
xx have it aftwards because protein will help restore your muscles and to be exact what you need after a workout. go for a banana past.. nothing that will make you sick
Related Questions...
Answers: My sister's trainer (of course he's in great shape) said to get through tuna after exercise for good protein..also ur tummy might be upset if u do it before imo.
People who enjoy taken Hydroxycut?
in good health you shouldnt really eat anything before exercise cos its still adjectives in your belly and you might be sick but if u eat tuna as newly an everyday meal for example for lunch tuna sweetcorn and pasta and then exercise aswell and it should relieve for protein
xx have it aftwards because protein will help restore your muscles and to be exact what you need after a workout. go for a banana past.. nothing that will make you sick
Related Questions...