What happen when u put away more calories than you're supposed to? does it merely turn into hefty?
Is this a obedient workout for a 13 year outmoded boy?
UR BODY IS LIKE A MACHINE.. MACHINES REQUIRE FUEL, FOOD IS THAT FUEL. UR BODY WILL USE WHAT IT CAN... AND STORE SOME ... AFTER THAT WHATEVER EXCESS WILL BE STORED AS FAT. REMEMBER FAT, TO UR BODY, IS FUEL THAT CAN BE USED LATER. WHEN PEOPLE GO ON DIETS.. THEY ARE EATING LESS FUEL THAN THEIR BODIES NORMALLY USE. SO THE BODY HAS TO USE THOSE STORED FAT CALORIEES TO MAKE UP THE DIFFERENCE. UR BODY BURNS STORED FAT... U BECOME LEANER
What are some workout that burn alot of calories contained by a swimming pool?
Answers: Yes it will turn into fat, unless you are underweight and your body needs the calories for it's processes. An example self, take two people. One usual and healthy and the second anorexic and underweight. They both eat 3,000 Calories. For the first one, those 1,000 extra Calories jump into fat storage. For the second one, those 1,000 extra Calories go into necessary organs and used by the body which desperately needs as many as it can find.
How should you plan your food day after day?
All the calories you don't burn off surrounded by a day turns into fat
Anything you eat that is over the requirement that your body can burn stale, will be stored as fat.
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