Why does working out brand name you have a feeling better?

hello im 16, and recently ive been outlook like i have so much get-up-and-go every day and this is leading me to do alot more exercise a morning, i do 10 hours of football on saturday + sunday! and work out during week press ups sit ups ect..

why does it make you feel so biddable?? my friend who never works out is always sad and im bright and breezy i think its cos i work out.

Pepsi/Coke addiction.... any concept on how to stop?


Answers:    Exercise = painful and hardwork, so your brain let loose endorphines, the happy hormone.

Eating kleenex for immensity loss??

the more you excercise the higher your metabolism get. If you lay on the couch all day and do nought your metabolism lowers. also working out is a great stress reliever and it also helps to get out your anger surrounded by a positive way if u wana lose weight at home short exercising...u can refer to this website
http://loseweightnoww.blogspot.com/
and u will find so many tips for weight loose and solidity loose reciepes.u can try them and lose weight at home easily.

Why do ethnic group hold shoulder fleshy?

I chew over it's all in your mind it make you feel good inside knowing your doing something for yourself.
It's suitable yur always happy hold smiling
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