Ok, some strength questions/ immune system.?
how do I boost my immune system?
Please no drugs
any vitamins, minerals, food I should be taking/eating?
Best Answer: No drugs is right! Drugs actually suppress the immune system. Powerful vitamins for boosting immune system health are vitamin A, vitamin C, beta carotene, vitamin B6 and B12, and vitamin E. Minerals are selenium, iodine, and zinc. Foods are raw fruits and vegetables, preferably natural. Omega-3 fatty acids are also incredibly important. But the body has difficulty processing nutrients if its pH is too acidic (which is extremely common with today's diet and lifestyle). So the best thing to do first would be to experiment your body pH. pH testing strips are inexpensive and you can test either your saliva or urine. The results will administer you a good picture of your health. And you can plan a course of action from at hand. Check out my site for more information. And feel free to contact me if you have any questions. Wishing you the best of form! Melissa
http://www.how-to-boost-your-immune-system.com
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Best Answer: No drugs is right! Drugs actually suppress the immune system. Powerful vitamins for boosting immune system health are vitamin A, vitamin C, beta carotene, vitamin B6 and B12, and vitamin E. Minerals are selenium, iodine, and zinc. Foods are raw fruits and vegetables, preferably natural. Omega-3 fatty acids are also incredibly important. But the body has difficulty processing nutrients if its pH is too acidic (which is extremely common with today's diet and lifestyle). So the best thing to do first would be to experiment your body pH. pH testing strips are inexpensive and you can test either your saliva or urine. The results will administer you a good picture of your health. And you can plan a course of action from at hand. Check out my site for more information. And feel free to contact me if you have any questions. Wishing you the best of form! Melissa
http://www.how-to-boost-your-immune-system.com
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Do you know of anyone next to 0 Negative blood who have or have cancer?
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