Have I get OCD? lend a hand?
Best Answer: You could have OCD. A professional would be better to make a determination. There are medications that give a hand with symptoms of OCD. Sometimes changing a routine by letting go of one point or allowing yourself to not do something, allows you to see that it is only your response that you have control over. I have a bias to get into obsessive thinking, that things have to be a particular way. I make the conscious choice to change my thinking. I convey myself it is ok to "let it go". I do something else that distracts my thinking. If the problem impedes you from functioning in a path that you use to, seek professional help.
how do you ask your dr.that you obligation...
you really should ask a doctor but that is a TRUE light minor case if that is ocd, you probably live alone and for some function all the things you do make you feel more comfortable more or less being home alone and going to sleep. so what if you have a routine every night when it starts to go and get in the way of your daily duration to the point that you can't do anything else than i would worry but believe me that is a mild case of ocd if it is a valise at all.Related Questions...
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