What should I get through...i'm diabetic?

I'm a type 1 insulin dependent diabetic...what should I eat? I would like an entire day please!
Best Answer: My thoughts are that you should toss processed foods, glorious carb foods and drinks, and eat fresh veggies and fruit along with protein. You need to guzzle the number of carbs your doc and nutritionist allow. What you can/should eat for a entire day would depend totally on your carb allowance. That is what you plan your meals and snacks by. If you are fresh to diabetes you will find out that each and every diabetic is different with different requirments for food and meds. What might work for someone else who is type 1, may not work at all for you. That is why it is major to work closely with your doc and nutritionist. Good Luck.
Answer:

I own these black bumps on my thighs.

I am type 2 ,we eat just in the region of anything , just in small amounts, exercise is our most important supporter

my 9 year outdated sons be getting snout...

TRY EATING MORE GREEN LEAFY VEGETABLES. AND IN OTHER FOODS MAKE SURE YOU COUNT YOUR CARBONHYDRATES.

I WAS DOING LARGE CIRCLES WITH MY LEFT...

cut sweets and don't used a salt or greasy stuff, and have a lot of vegetables on every type or form, no alcohol but mostly you can put away almost anything as long is small portions , have always your bottle of water and ur pills next to you all the time

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First of all drink 8 to 10 glasses of hose down each day. Most of your meals, 60%, should be of vegetables of which 50% is eat raw. These are very important because they provide you next to fat soluble vitamins and lots of fibers which is essential for good health and the excretion of excesses glucose. Fresh untreated fruits are also important in your diet since they too provide soluble fiber as well as marine soluble vitamins essential for good health. 20% of your diet should be of fresh raw fruits - adjectives kinds of fruits. 10% of your diet should be of starchy carbohydrates - mainly cultivated foods such as yams, potatoes, green bananas, pumpkins etc. The other 10% proteins inclusive of nuts, seeds, fish and other marine foods, meats, dairy products, peas, beans etc. Chromium which is known for regulating blood sugar is found in tomatoes, lettuce, beets, broccoli, garlic, onions, corn, lentils, and green leafy vegetables. Vitamin C increases chromium digestion and is found in green leafy vegetables, pears, beet green, broccoli, cantaloupe, grapefruit and all other citrus, papayas, green peas, sweet peppers, pineapple, strawberries and adjectives other berries, tomatoes, turnip greens and watercress. Vitamin A and C helps to reduce the need for insulin shots. Good sources are garlic, carrot, red pepper, turnip green and most of the other vegetables mentioned above. Other important nutrients essential for regulating blood sugar, repairs, increase the body's ability to produce insulin, carbohydrate metabolism and proper pancreatic function, are vitamin E, myrtillin, sulfur, magnesium and zinc respectively. These nutrients can be found in foods such as adjectives green leafy vegetables including celery and parsley, cabbage, garlic, onions, scallion, turnips, cauliflower, watercress apples, pears, bananas, cantaloupe, grapefruits, lemons, ripe bananas, blue berries, mangoes, papayas, all citrus fruits, pineapples, strawberries, and all other berries, tomatoes, meats, beef and adjectives other dairy products including yogurt, fish and other sea foods, oysters, liver, whole grains, egg, beans, potatoes, adjectives nuts (inclusive of peanuts, cashew nuts, and almond nuts) all seeds (inclusive of pumpkin seeds and sunflower seeds). (Avoid blistering fruits with edible skin) An example of a day's meal could be as follows - stance in mind that your meals should be varied. Breakfast Beverage/Juice:- Pineapple liquid flavored with ginger and lemon/lime Fruits, Nuts & Seeds:- 1 orange, 6 grapes, 1 ripe banana, a small slice of or half of a small papaya, a mixture of nuts and seed Vegetable:- Steamed cauliflower and broccoli or cabbage, or spinach Meat Protein:- A small portion of liver Starchy Carb.:- 1 or 2 slices whole wheat bread or a slice of roasted potato. Lunch Juice:- Parsley, celery, carrot, cucumber and beet juiced together and flavored with ginger and lime/lemon Raw Vegetables Tossed vegetables of shredded carrot and pumpkin, lettuce, tomato, broccoli, and cauliflower mixed with nuts and seed Meat Protein:- A small fish Starchy Carb:- A slice of yam or any other solid food Dinner Juice:- Carrot, beet and cucumber flavored with ginger and lemon/lime Cooked Vegetables Diced string beans, okra, carrot, Irish potato, pumpkin steamed together Fresh Raw Vegetables:- Parsley, celery, lettuce, cucumber, broccoli, sweet pepper and tomato Meat Protein A small portion of bean pork or any other meat

What does it be determined if you are...

You can eat about indistinguishable thing just in smaller amounts. I count carbs and calories--I would similar to to lose some more weight. Get some exercise--walking is the best my doctor said.
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